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Is It Safe to Drink Coffee if You Have High Blood Pressure?

Is It Safe to Drink Coffee if You Have High Blood Pressure?

Some people claim they can’t function completely without drinking their morning cup of coffee first. And although there are benefits...

What’s the Best Exercise for High Blood Pressure?

What’s the Best Exercise for High Blood Pressure?

The message is loud and clear: Regular exercise is good for your health. But is all exercise created equal when...

High Blood Pressure: Symptoms, Treatments, and Causes

High Blood Pressure: Symptoms, Treatments, and Causes

If you’ve been told that you have high blood pressure, you’re not alone. Far from it, actually.Almost 1 in 4...

23 Foods That Help Lower High Blood Pressure

Leafy greens Many leafy greens, including everything from arugula and kale to spinach and collard greens, contain potassium and magnesium,...

Oil of Oregano as a Natural Antibiotic

Oil of Oregano as a Natural Antibiotic

By Lynn Allison (NewsMax Health) 2019 Antibiotics are important medications. Certainly, they can be lifesaving when used to treat serious...