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Are Pine Nuts Good For You? Here’s What Nutrition Experts Say

Are Pine Nuts Good For You? Here’s What Nutrition Experts Say

Even if you couldn’t recognize a pine nut by itself, you’ve likely eaten one if you’ve ever had basil pesto,...

Are Hazelnuts Healthy? Here’s What Nutritionists Say

Are Hazelnuts Healthy? Here’s What Nutritionists Say

What’s the first thing that comes to mind when you think of hazelnuts? Probably a lip-smacking hazelnut-chocolate spread like Nutella....

Are Walnuts Good for You? Their Calories, Nutrition, and Benefits

Are Walnuts Good for You? Their Calories, Nutrition, and Benefits

After the fall harvest season, nuts make their way into some of our favorite holiday treats, including fruitcake and cookies,...

Are Macadamia Nuts Good for You?

Are Macadamia Nuts Good for You?

Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? Per pound, they’re more expensive than...

Are Pecans Good for You? Here’s What Nutritionists Say

Are Pecans Good for You? Here’s What Nutritionists Say

The rich and buttery goodness of pecans makes for an indulgent ingredient in sweet treats, or as a garnish. At...

Are Brazil Nuts Good for You? Here’s What Nutritionists Say

Are Brazil Nuts Good for You? Here’s What Nutritionists Say

You’re likely used to seeing a few Brazil nuts as part of a salty and tasty cocktail mix. And although...

Almond Butter vs. Peanut Butter: Which is Healthier?

Almond Butter vs. Peanut Butter: Which is Healthier?

Peanut butter has more competition than ever, as a growing number of nut and seed butters now join it on...