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How Exercise Helped Our Editor Cope With Her Grief

How Exercise Helped Our Editor Cope With Her Grief

When editor Beth Thompson’s life derailed, an encounter with a personal trainer became an unlikely ticket back to something resembling...

How a Personal Trainer-Client Relationship Actually Works, According to an Equinox Trainer

How a Personal Trainer-Client Relationship Actually Works, According to an Equinox Trainer

It’s a new year, which means new goals. So why not make your fitness a priority? The post How a...