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How to Set Intentions to Get Un-Stuck and Improve Your Mental Health

How to Set Intentions to Get Un-Stuck and Improve Your Mental Health

Some trendy mental health practices have murky or hard-to-define benefits, but others can be pretty useful.If you enjoy affirmations and...

Do Positive Affirmations Really Work? Here’s What Mental Health Experts Think

Have you looked in the mirror or closed your eyes and told yourself that you were capable, talented, loved, worthy,...