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Is Eating Soy Good or Bad for You?

Is Eating Soy Good or Bad for You?

Soy foods have been a staple in Asia for at least 1,500 years. These foods are increasingly popular in Canada,...

What Soy Really Does to Your Body

First off, what is soy? Soy productssuch as edamame, tofu, and tempehcontain all nine essential amino acids. Because your body...