1(904)362-3629 info@Airmid Herbs
Essential Oils for Sleep: Aromatherapy and Insomnia

Essential Oils for Sleep: Aromatherapy and Insomnia

It’s amazing how certain aromas can help boost our alertness or calm our stress.  But is it true that essential...

Mugwort Dream Pillow for Natural Sleep Aid

Mugwort Dream Pillow for Natural Sleep Aid

Everybody wants to have good dreams, so what about combining good dreams with a natural sleep aid? Mugwort (Artemisia vulgaris)...

Herbal Dreamtime: 6 Herbs To Enliven Your Dreamspace

Herbal Dreamtime: 6 Herbs To Enliven Your Dreamspace

Dreams are often synonymous with magic, personal achievement, and mystery. Although dreams are commonly disregarded, our dreams (both while awake...

Herbal Sleep Cycling: How To Create Your Own Protocol For Deeper Sleep

Herbal Sleep Cycling: How To Create Your Own Protocol For Deeper Sleep

Cultivating deeper, more restful sleep can be one of the most foundational pieces to rebalance your overall health. But actually...

5 Lifestyle Hacks for Sound Sleep

5 Lifestyle Hacks for Sound Sleep

Beauty rest is more than a turn of phrase. Anyone who has suffered from chronic insomnia or disturbed sleep is...