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How to Become a Vegan: A Beginner’s Guide

How to Become a Vegan: A Beginner’s Guide

Vegan foods have gone mainstream, from oat milk at Starbucks to the announcement of the upcoming McPlant burger at McDonald’s....

What Is a Flax Egg? How to Make This Vegan Egg Substitute

What Is a Flax Egg? How to Make This Vegan Egg Substitute

Thinking about going vegan, but not sure you can give up eggs? It’s true, eggs are one of the most...

Vegan? Make Sure You Eat These Nutritional Superstars

Vegan? Make Sure You Eat These Nutritional Superstars

A little preparation can go a long way toward eating for immune system resilience . But without a game plan,...

13 Things That Happen to Your Body When You Eat a Vegan Diet

First: A vegan lifestyle entails eating an entirely plant-based diet In Canada, 2.3 percent of people arevegan, according to a...