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What is THC? What is Tetrahydrocannabinol?

Dara June 9, 2022

THC, or tetrahydrocannabinol, is a chemical compound that is responsible for the majority of marijuana or cannabis’s psychoactive effects. According to a recent study…

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What Does Cannabidiol Do?

Dara May 30, 2022

CBD or Cannabidiol is a chemical compound found in the plant, Cannabis Sativa (hemp or cannabis). CBD is derived from hemp that only contains…

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MCT Oil in CBD: What Does it Do?

Dara May 27, 2022

You’ve definitely seen MCT Oil as a carrier oil in some of your favorite CBD products or in powder form in the kitchens of…

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Verma Farms

Dara May 24, 2022

Verma Farms Products is a health and wellness brand that carries a good variety of CBD products. All the CBD products they sell have…

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Should You Get Another COVID Vaccine?

Rebecca Gao August 15, 2022

Its been about nine months since the Omicron variant arrived in the country and Canadians were lining up for COVID shot number three. We…

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“It Sometimes Seems Illogical to Stay in Nursing When I Could Earn More for Much Less Effort in Another Job”

Sarah Liss August 15, 2022

Sarah Cleyn sometimes jokes that while she was in utero her mother, Maureen Farnand, used to whisper a mantra to her expanding belly: be…

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The Least I Can Say about Texas’ Native Bees

The Herb Society of America August 15, 2022

by Vicki Blachman, South Central District Member at Large There are over 20,000 bee species in the world.  Of those, close to 4,500 are…

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Organic Farming for Health with Joseph Lapiana

Ellen Kamhi August 12, 2022

Interview with Organic Farmer Joseph Lapiana, from Huntington, NY, where he grows healthy organic produce for anyone interested in “Pay as You Go” CSA…

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Will Delta-8 Get You High & How Does It Feel Like?

Ministry of Hemp August 12, 2022

If you’re planning to use Delta-8 THC products for some much-needed relief from stress, you would naturally wonder how high you could get after…

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Is Delta-8 THC Safe? Here’s a Review of Delta 8’s Safety.

Ministry of Hemp August 12, 2022

Of all the beneficial extracts of the hemp plant, cannabidiol (CBD) is probably one of the most well-known. The world, until recently, had only…

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What is Delta 8 THC? Legality, Safety & Will it Get Banned?

Ministry of Hemp August 12, 2022

Delta 8 THC, or just Delta 8, is a new supplement that hemp brands are making from CBD. But unlike CBD, Delta 8 will…

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This Toaster Oven Will Make You a Better Cook

Renée Reardin August 11, 2022

So you think toaster ovens do whattoast bread? Todays versions do so (so!) much more. Just consider the undisputed star of the toaster oven…

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2022 Herb Walk and Medicine Making

Ellen Kamhi August 11, 2022

The post 2022 Herb Walk and Medicine Making appeared first on The Natural Nurse.

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This Podiatrist Says It’s Time to Hop on the Dad Shoe Trend Already

Rebecca Gao August 10, 2022

Its rare that a style comes along thats both trendy and comfortable. Like the uber-functionable fanny pack that has also seen a recent resurgence,…

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This Spicy Corn Salad Needs to Be Made Before Summer Ends

Laura Jeha August 9, 2022

This salad recipe features hot peppers, which have a whole suite of health benefits from aiding with inflammation and improving vitamin absorption. Charred Anaheim…

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The Health Benefits of Spicy Food, Explained

Laura Jeha August 9, 2022

Call it benign masochism, or a cheap thrill, but the appeal of hot peppers is that they hurt so good. If you love the…

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What is Delta-10 THC? Uses, Benefits, Risks, and What to Know

Ministry of Hemp August 9, 2022

Exploring the world of hemp seems to be a never-ending saga. While we were busy gathering the details of Delta-8 and Delta-9 THC and…

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5 Best CBD Vape Juice of 2022

Ministry of Hemp August 9, 2022

The industry is revolutionizing since the rise of CBD, as Cannabidiol is the full form. It is a chemical compound that is found in…

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Here’s Why You May Want to Start Skipping Rope Again

Danielle Groen August 8, 2022

Forget walking and chewing gum at the same time: At one point, ages ago, many of us could actually skip rope while we sang.…

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Can a Smart Rope Help You Get a Good Workout?

Danielle Groen August 8, 2022

The Rookie is a Bluetooth-and-sensor-equipped skipping rope with a sleek app and, it turns out, a sense of humourbecause when I first logged in,…

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Fennel: A Multitasking Herb

The Herb Society of America August 8, 2022

by Peggy Riccio I grow fennel, Foeniculum vulgare, in my Virginia garden for many reasons. As an accent in the garden, fennel grows easily…

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Is Delta-8 THC Synthetic?

Ministry of Hemp August 8, 2022

Delta-8 THC is possibly the most happening thing in the world of cannabis today. It is a relatively new entrant even though the compound…

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CBD For Older Dogs: Discussing New ‘Pain’ Study On Dogs & CBD

Matt Baum August 8, 2022

There’s growing evidence that CBD can help dogs, and today we talk to an expert. First in this episode of the Ministry of Hemp…

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Hemp Protein | Hemp Protein Powder Benefits

Ministry of Hemp August 8, 2022

Hemp protein is the product of powdering the nutritious hemp seeds. The seeds are considered a superfood as they contain a good balance of…

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Best Hemp Protein : Reviews Of The Top Hemp Protein Powders Online

Ministry of Hemp August 8, 2022

The supplement market has reached a point of saturation as it is getting flooded with so many different types of protein products. With the…

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Best Hemp Clothing: Reviews Of Best Affordable Hemp Clothing Brands

Ministry of Hemp August 8, 2022

We’ve reviewed the top hemp clothing brands available on the market. All of these brands offer great sustainable clothing options. But what are the…

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CBD In Addiction Treatment: Can CBD Help Overcome Opiate Addiction?

Ministry of Hemp August 5, 2022

Anecdotes from doctors and patients point to cannabidiol (CBD) as a potential treatment for withdrawal and craving associated with opioid addiction, also known as…

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5 Best CBD Oil For Dogs of 2022: Organic CBD For Your Dog

Ministry of Hemp August 5, 2022

Just like humans, our pets feel nervous and experience anxiety. The cause of these conditions and emotions may vary. It can be because of…

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Science Explains How CBD Oil Could Help Arthritis

Kit O'Connell August 5, 2022

Arthritis is the number one cause of disability in the United States. With almost half of adults 65 years and older experiencing some form…

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Hemp Essential Oil, the Queen of Essential Oils

Ministry of Hemp August 5, 2022

People often confuse hemp essential oil with hemp oil. Although both oils come from the same plant, they are in fact very different. So,…

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The Top 6 Hemp Food Products & Their Health Benefits

Ministry of Hemp August 5, 2022

Among the numerous uses of hemp, one of its most popular application is as a food source. In grocery stores, you can now find…

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Best Hemp Body Care Products: Reviews Of Hemp Skincare Products Online

Ministry of Hemp August 5, 2022

Looking for a healthier, natural alternative for your skin? Hemp skin care products are known to be superior for its profile of essential fatty…

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Best Hemp Seed Oil Of 2022: Reviews Of Hemp Seed Oil Products Online

Ministry of Hemp August 5, 2022

Let’s make one thing clear: Hemp seed oil is NOT CBD Oil. They’re two different things. Hemp seed oil comes from the seeds of…

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Test Post123

Best Health August 5, 2022

The post Test Post123 appeared first on Best Health.

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What is Hemp Seed Oil? Benefits, Uses & Buying Guide

Ministry of Hemp August 5, 2022

Hemp seed oil comes from the seeds of the hemp plant. There are two different ways hemp seed oil can be processed: Unrefined, cold-pressed…

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CBD Protein Powder Reduces Inflammation & Fatigue After Workouts

Kit O'Connell August 5, 2022

CBD protein powder is an easy way for athletes and gym goers to add this popular supplement to their workout routine. CBD oil is…

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How Does Sublingual CBD Oil Work?

Dara August 4, 2022

If you’re somewhat new to CBD then you may have begun seeing the word “sublingual.” While it’s a somewhat fancy word, it just describes…

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3 Easy Ways to Be Healthier in the Kitchen, According to Science

Renée Reardin August 4, 2022

1. Build a Nutritious Pantry Is your pantry living up to its potential? According to registered dietitian Tracey Frimpong, it has the ability to…

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CBD for Acne: Does It Work?

Dara August 3, 2022

If you are one of the roughly 10%, 9.4% to be exact, of the global population that deals with acne you know that teenagers…

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8 Drugstore Moisturizers for Every Skin Type

Renée Reardin August 3, 2022

Best Overall: Cetaphil Daily Hydrating Lotion Cetaphil, a brand beloved by derms, hit a home run with this moisturizer: Its super hydrating, making it…

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The Honest, Expert-Backed Truth About Having Sex While on Your Period

Sadaf Ahsan August 3, 2022

“A horror show.””Ew, disgusting.””I’m not into that crazy shit.””Step back.”The above are a sample of responses I’ve received from partners when I disclosed I…

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These 10 Foods Might Give You Food Poisoning This Summer

Marissa Laliberte August 2, 2022

Hamburgers A rare burger might sound juicy and delicious, but ground beef cooked below 160F might not kill disease-spreading bacteria and cause food poisoning.…

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Cacio e Pepe Pasta, But Make It Vegan With Zucchini and Oyster Mushrooms

Desiree Nielsen August 2, 2022

This dish is inspired by Chef Matthew Kenneys delicious Kelp Noodle Cacio e Pepe. Cacio e Pepe is a classic Italian sauce traditionally made…

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Herb of the Month – Lemon Balm – Medicine for the Plague and the Blues

The Herb Society of America August 1, 2022

by Karen Cottingham Lemon balm, that delightfully lemony herb, has been used medicinally for centuries. The many beneficial properties of Melissa officinalis were recorded…

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Avida CBD Brand Review

Dara July 29, 2022

Avida was established in 2018 with a simple goal to help people lead an active and healthy lifestyle, ethically and organically. They produce effective,…

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CBD Oil for Dementia

Dara July 29, 2022

CBD has entered the mainstream within the last half-decade or so. This is attributed not only to a limited amount of research that shows…

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What Does CBD Oil Taste Like?

Dara July 28, 2022

So you’re new to the world of CBD and are interested in trying CBD oil but are a bit apprehensive because you may have…

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11 In-Season Fruits to Enjoy This Summer

Abbey Sharp July 28, 2022

Apricots: In season July through August This juicy fruit is a great source ofbeta-carotene, Vitamin C and potassium, as per Foodland Ontario. Make our…

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5 Best CBD Oil for Anxiety and Depression: Potency, Price, and Highlights

Ministry of Hemp July 28, 2022

Did you know that roughly about 284 million people worldwide are diagnosed with anxiety every year? Anxiety is something that we all experience in…

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An Expert Shares Everything You Need to Know About Psychedelic-Assisted Therapy

Danielle Groen July 28, 2022

Back in the 1950s and 60s, psychiatrists prescribed therapeutic LSD to more than 40,000 patients as a treatment for alcoholism, anxiety and depression. And…

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How to Use CBD Shatter

Dara July 27, 2022

CBD shatter is a category that is growing within the CBD industry. This could be due to THC-based shatter having its moment of popularity,…

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3 Essential Ways to Care for Your Hair This Summer

Ingrie Williams July 27, 2022

Photo Credit: Shutterstock Heads up! While summer sun can do wonders for your mood, it can also do a number on your hair. Now…

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Healthy Updates to Your Favourite Summer Drinks

Best Health July 27, 2022

Photo Credit: Pexels The World Health Organization recommends limiting sugar to 12 teaspoons a day, but Canadian consumption comes in at about 20, with…

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Nutritional Lithium for Brain Health with Dr. James M. Greenblatt, MD

Ellen Kamhi July 27, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. James M. Greenblatt, MD about nutritional Lithium for brain health. About Dr. Greenblatt A pioneer in…

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Do You Need a Prescription For CBD Oil?

Dara July 26, 2022

Cannabis in general, and CBD specifically is one of the quickest growing industries currently. Ever since the Farm Bill passed in 2018 it seems…

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Planting a Medicinal Herb Garden

Carrie Faye Harder July 26, 2022

Planting a Medicinal Herb GardenWritten and Photographed by Mary Plantwalker – In the last few years, there has been a steady increase in people…

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Green Unicorn Farms CBD Review

Matt Bacine July 26, 2022

Slowly carving its niche within the CBD industry, Green Unicorn Farms, is becoming a player amongst the larger brands. While they don’t put their…

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6 Great Spin Bikes that Cost Less Than a Peloton

Caitlin Kenny July 26, 2022

If you plan to use the Peloton app check out the Schwinn IC4 or Bowflex C6 If you really love Pelotons classes and instructors…

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Chocolate and Peanut Butter Shortbread Bars Everyone Can Love

Desiree Nielsen July 26, 2022

These bars are a decadent, satisfying treat made from wholesome ingredients like almond flour and peanut butter.Inspired by millionaire bars, the cookie base is…

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How Much CBD Oil to Take for Anxiety

Dara July 25, 2022

CBD oil has become partially popular in the mainstream not only by anecdotal evidence, but also from limited studies and research that may show…

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Nurses Share the Extra Items They Keep On-Hand to Do Their Jobs

Sahil Gupta July 25, 2022

Sue Float nurse who fills staffing gaps in medical and surgical units I noticed people werent eating their lunches or dinners, so I started…

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18 Things Dermatologists Do to Protect Their Skin Every Summer

Kelsey Kloss and Liesa Goins July 25, 2022

Lighten makeup and layer sunscreen Just like you swap wool and cashmere for breezy cotton and linen in your wardrobe, your makeup should lighten…

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The Feeling of Harvests to Come

The Herb Society of America July 25, 2022

by Beth Schreibman Gehring “After Lammas Day, corn ripens as much by night as by day.” – Author unknown The ancient origins of the word…

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How Many CBD Gummies Should I Take For Sleep?

Dara July 21, 2022

CBD gummies are pretty much all the rage these days. Most CBD brands have at least one offering available within their full product lineup.…

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Why Doctors Should Be Versed in Linguistics and Sociology

Danielle Groen July 21, 2022

A few years ago, Dr. Nicole Woods father needed a medical test. The physician was clear: no carbs beforehand. He rattled off a lengthy…

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The Most (and Least) Painful Places to Get a Tattoo

Best Health July 20, 2022

While spots like the ribs and the throat are generally very painful, in reality, every person you meet with a tattoo will likely give…

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Natural Home Remedies for Bug Bites You Need in Your Back Pocket

Best Health July 20, 2022

Natural remedies for wasp and bee stings Scrape away the stinger as soon as possible using the edge of a credit card, a knife…

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This Plum and Radicchio Salad with Tahini Yogurt Dressing Is Just Right for Summer

Desiree Nielsen July 19, 2022

This salad is full of flavourful Mediterranean ingredients like bitter radicchio, tart plums, crunchy walnuts, and creamy yogurt.We really do not eat enough bitter…

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10 Chilled Dishes for Hot Summer Days

Best Health July 18, 2022

Chilled Cucumber Avocado Soup Simply blend this easy, refreshing, summery soup and pop it in the fridge for about an hour to chill and…

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What Is Impact Investing, and Is It Right for Me?

Zandile Chiwanza July 18, 2022

With increased awareness on issues like climate change and social injustice, many investors are now concerned about where their money goes. One option being…

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Patchouli: What Was Once Old Becomes New Again…and Again

The Herb Society of America July 18, 2022

By Amy Forsberg In 2001 when I was the National Herb Garden intern, my internship project was to research the plants in the Fragrance…

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Is CBD Oil Good for Sex?

Dara July 17, 2022

CBD oil is regarded as having many promising properties for overall health — from assisting with sleeping disorders, and chronic pain, to anti-anxiety properties.…

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Isis Hibiscus Sun Tea Recipe

Carrie Faye Harder July 15, 2022

Isis Hibiscus Sun Tea RecipeWritten by Felicia Cocotzin Ruiz Photographed by Felicia Cocotzin Ruiz and Juliet Blankespoor During the Sonoran Desert’s summer monsoon season—the…

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Tinctures vs. Edibles: Which Is Best For You?

Amira July 14, 2022

Tinctures vs. EdiblesWhat is the difference between edibles and tinctures? You may have heard of both of these items, but how do you know…

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“The Uncertainty Was a Big Piece. And I Couldn’t Get Answers”

As told to Christina Frangou July 14, 2022

Five years ago, on March 8, I was washing dishes, and I felt a fatigue I have never felt before. It was a chore…

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Banana Mango Strain Review

Amira July 13, 2022

Banana Mango Strain ReviewStrains named after fruit, sweets, candies, pastries, and the like are prevalent. The names for strains vary greatly but are often…

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HERBAL TINCTURES IN CLINICAL PRACTICE, 3.0 – INTRODUCTION (Michael Moore)

herbalencounter July 13, 2022

INTRODUCTION The purpose of this little manual is to provide the physician or health care professional with clear diagnostic pictures of those herbs that…

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HERBAL TINCTURES IN CLINICAL PRACTICE, 3.0 – THE TINCTURES AND APPLICATIONS (Michael Moore)

herbalencounter July 13, 2022

ACHILLEA (Yarrow) Fevers, common cold, amenorrhea, passive bleeding from boggy mucosa. Hemostatic from Lower UT bleeding with pain on urination (secondary to other treatment)…

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A Clean Beauty Company Inspired by the Science of Ayurveda

Rebecca Gao July 13, 2022

When Lisa Mattam found her nearly three-year-old daughter slathered in face cream, her first reaction was to tell her, You cant have that on…

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Sweet Tart Strain Review

Amira July 12, 2022

Sweet Tart Strain ReviewThe Sweet Tart strain may remind you of childhood candy.This strain is one of many that have been named after sweet…

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The Dessert of the Summer: Dutch Baby with Stewed Rosemary Blueberries

Deirdre Buryk July 12, 2022

Native to Ontario in their wild form, blueberries are teeny little gems with plenty of amusement for the palate. When markets are packed with…

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Trying to Drink Less? These Tasty Summer Mocktails Make it Easy

Alyssa Ball July 11, 2022

If you think youve been drinking more since the Covid-19 pandemic hit, a study shows youre not alone.The report, commissioned by the Canadian Centre…

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7 Beauty Products That Will Tend to All Your Foot Woes This Summer 

Souzan Michael Galway  July 11, 2022

Smelly Feet The earthy blend of cedarwood, eucalyptus and grapefruit essential oils will take care of any embarrassing odours. A few sprays in your…

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The True Cost of an Abortion in Canada, According to an Expert

Renée Reardin July 11, 2022

In 1988, abortion became legal in Canada, and today, new initiatives continue to be introduced to improve access to safe abortions for all citizens.…

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Herbs with Anise-, Fennel-, and Licorice-Like Flavors

The Herb Society of America July 11, 2022

by Susan Belsinger One of the main things that I love about the summer season is the many wild and wonderful flavors in the…

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How Long Does it Take CBD Oil to Work?

Dara July 10, 2022

According to many people’s anecdotal evidence CBD oil may have a plethora of health benefits. These range from assisting with someone’s arthritis condition to improving one’s…

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Extract Labs Brand Review

Matt Bacine July 9, 2022

Extract Labs and their CBD products have made it to the list of INC. magazine’s list of America’s Fastest-Growing companies. Not too shabby for…

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I Need You to Know: Good Relationships Are Vital to Good Health Care

Stephanie Gilbert, as told to Rebecca Philps July 9, 2022

I consider myself a young nursenot in age, but in experience. I work for the Northwest Territories Health and Social Services Authority, offering clinical…

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Men’s Health – Mental Wellness with Alex Alvarado, Psy.D.

Ellen Kamhi July 8, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Alex Alvarado, Psy.D. about mental wellness especially for men. About Dr. Alvarado Alexander Alvarado, Psy.D., clinical psychologist…

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Treating Illnesses in a Natural Way with Mitchell Kurk MD

Ellen Kamhi July 8, 2022

Ellen Kamhi Ph.D., RN, AHN-BC, RH(AHG) interviewed Mitchell Kurk MD about the natural ways of preventative and nutritional medicine. They also discussed some of…

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Natural Solutions to Biofilm (A Sticky Situation)

Ellen Kamhi July 8, 2022

The term “BIOFILM” refers to a complex community of microbes that organize on surfaces inside the human body! Biofilm is the basis of a…

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Hash Brownies Recipe

Amira July 7, 2022

Hash Brownies RecipeBrownies are a go-to when it comes to making cannabis edibles. However, this recipe is special. The potency and effectiveness of your…

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Devils Lettuce Strain Review

Amira July 6, 2022

Devils Lettuce Strain ReviewThis strain gets its name from the famous government propaganda campaign around cannabis. Devil’s lettuce strain is an ode to a time…

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How Long Does CBD Oil Take to Work For Anxiety?

Dara July 6, 2022

According to the World Health Organization (WHO), depression affects about 280 million adults worldwide1, and in the first year of the Covid-19 pandemic alone,…

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What to Know About Sex Toys and 5 Inexpensive Options Worth Trying

The Editors July 6, 2022

Lovehoney X ROMP Switch Clitoral Suction Stimulator $40, lovehoney.ca Your solo time just got spicier: This clitoral stimulator features six intensity levels to explore…

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7 of the Best Bronzers for a (Safe) Sun-Kissed Glow

Leah Rumack July 6, 2022

Maybelline FaceStudio City Bronze Bronzer This affordable drugstore pick is an easy way to test the bronzing waters. The easy powder formula is infused…

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Sugar Cane Strain Review

Amira July 5, 2022

The Sugar Cane strain is sweet and potent. It can be difficult for people to find seeds or flower, so information is somewhat limited…

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Make These Curly Corn Ribs with Shishito Peppers for a Standout Side Dish

Deirdre Buryk July 5, 2022

Corn on the cob is up there in my top ten childhood food memories. In Toronto, street festival or not, chaotic city sidewalks are…

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Dosi Punch Strain Review

Amira July 4, 2022

Dos Punch Strain ReviewDosi Punch comes from two strains that have gained popularity over the years. The strain takes both the effects of each…

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5 Cookbook Authors Share Their Tips for Getting Out of Your Cooking Rut

Danielle Groen July 4, 2022

First, take heart: Even the pros can find themselves wedged deep in a cooking rut sometimes. Ever since having her now six-year-old son, whos…

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A True Double Mint – Herb of the Month

The Herb Society of America July 4, 2022

By Maryann Readal Mentha x gracilis ‘Madalene Hill’ (double mint) is The Herb Society of America’s Herb of the Month for July. It is a…

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Let’s Talk About CBD Oil Cost

Dara July 2, 2022

CBD oil has become popular and pushed its way into the mainstream for a few reasons. The main reason is due to CBD having…

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Frosted Cake Strain Review

Amira June 30, 2022

Also known as Frosted Cakes, the name of this strain can make anyone’s mouth water. The genetics that this strain hails from are some…

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How to Find Summer Sandals That Won’t Wreck Your Feet

Rebecca Gao June 30, 2022

Whether youre walking around the city or exploring the great outdoors, finding a stylish but supportive sandal can be a huge challenge. Along with…

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Stretch Your Chest With This Seriously Underrated Piece of Equipment

Rebecca Gao June 30, 2022

Resistance bands are a seriously underrated piece of equipment: Theyre affordable, weigh next to nothing and are easy to tote around. Plus, you can…

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Where Do You Buy CBD Oil?

Dara June 30, 2022

CBD has been gaining traction in the mainstream for the last couple of years. As more and more people gain knowledge about CBD and…

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Good morning good Yarrow

anke June 29, 2022

Yarrow - Achillea millefolium - Usually the first herb in most herb books, yarrow is another herb you will have seen in meadows even…

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12 Perfect Recipes for Summer Picnics

Best Health June 29, 2022

Salads: Fruity Caprese Salad Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.Get the recipe:…

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13 Sunscreen Sticks and Powders That Make Mid-Day Touch-Ups a Breeze

Renée Reardin June 29, 2022

Shiseido Clear Sunscreen Stick SPF 50+ This non-comedogenic pick offers light and sheer sun protection that easily glides on without messing up makeup. It’s…

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Best CBD Capsules Of 2022 – Everything You Need To Know

Parul Ganotra June 29, 2022

If you’re not indifferent about the latest happenings in the health & wellness world, the CBD storm must have touched you too! According to…

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What’s the Healthiest Cereal to Buy in Canada?

Nishta Saxena, RD June 28, 2022

Cereal has come a long way since the 1950s; yes, it is still processed, and doesnt grow on a tree, but the contents have…

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This Peach, Burrata and Basil Salad Makes a Sweet and Savoury Summer Appetizer

Deirdre Buryk June 28, 2022

Peaches are a quintessential summer fruit, and as youll see in this dish, this is the time of year to remind yourself that simple…

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What Does CBD Oil Treat?

Dara June 28, 2022

More people these days seem to be taking their health more seriously and are interested in enhancing their physical health with a cannabinoid that…

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How To Make Vegan Cannabutter

Amira June 28, 2022

This article will provide you with an easy and step-by-step way to make your own vegan cannabutter in the comfort of your own kitchen.Most…

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“I’m a 40-Something-Year-Old Skateboarder (and TikTok Sensation)”

As told to Danielle Groen June 27, 2022

In early 2021, under the name Aunty Skates, Oorbee Roy began posting her skateboarding videos to TikTok: dropping into seven-foot bowls; working on her…

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“I Find That Colour Boosts My Confidence.”

As told to Danielle Groen June 27, 2022

Growing up, nobody in my household was shy of colour. My dad had purple suits. Were Ghanaian: Colour is a huge part of our…

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Award-Winning Four Elements Organic Herbals: An Interview

The Herb Society of America June 27, 2022

By Chrissy Moore To continue my periodic series on The Herb Society of America’s business members, I’d like to introduce our readers to Jane…

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Cherry Garcia Strain Review

Amira June 27, 2022

Cherry Garcia may remind you of Jerry Garcia from the Grateful Dead or your childhood favorite ice cream. Many consumers love it. It is…

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How Much CBD Can I Take?

Dara June 26, 2022

Many people are looking for more effective natural ways to assist with what ails them. This coincides with CBD and other cannabis-related products hitting…

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Cannaflower CBD Review

Matt Bacine June 26, 2022

The category of CBD flower is beginning to get a foothold within the industry as more and more hemp farms begin to pop up…

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Curb Your Sweet Tooth With a Strawberry-Rhubarb Caesar

Best Health June 23, 2022

Maybe a sweet caesar isn’t your thing? Try our Tangy Thai Caesar Cocktail or Bloody Beet Caesar Cocktail. Strawberry-Rhubarb Caesar CourseBrunch, Cocktail CuisineDesserts &…

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What to Know if You’re Worried About a Smell Down There

Sadaf Ahsan June 23, 2022

In early 2020, when Gwyneth Paltrow, connoisseur of all things expensive and woowoo, released a $98 citrus and cedar-scented candle called “This Smells Like…

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What is Hemp Oil Good For?

Dara June 23, 2022

As CBD begins to become more mainstream, more and more people will begin to inquire what hemp oil is good for. While CBD still…

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White Gusher Weed Strain Review

Amira June 22, 2022

White Gusher Weed Strain ReviewGushers are a childhood favorite of many stoners, which raises the question: have you heard of the White Gushers line.These…

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Does CBD Oil Have an Expiration Date?

Dara June 22, 2022

If purchased a bottle of CBD oil, started a month-long routine, and then didn’t take the bottle out of your cupboard for a while,…

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The Best Blankets, Bed Sheets and Pillows for a Cool Sleep

Leah Rumack June 22, 2022

Cooling blankets in Canada Ive always been a hot sleeperI’ve been shouting Did somebody turn the aircon off?! in a murderous rage since I…

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How to Make Vegan Pancakes

Jenna Urben June 22, 2022

It’s possible to make vegan pancakesand it’s easier than you’d think. This vegan pancake recipe comes together in about 10 minutes and is easily…

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What Does CBD Stand For?

Dara June 22, 2022

It’s always good to get a refresher on information that you are familiar with, or if you are a beginner in the world of…

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Cheef Botanicals CBD Review

Dara June 21, 2022

Nowadays, saying that cannabidiol (CBD) has taken the world of health and wellbeing by surprise is an oversimplification. Since there are so many brands…

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4 Hip Flexor Stretches That Relieve Pain and Tightness

Laura Williams Bustos June 21, 2022

If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work, sitting in…

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These Smoky Apricot BBQ Sticky Ribs Will Be a Guest Favourite

Deirdre Buryk June 21, 2022

The popularity and excellent PR of an August peach has cast a shadow on the poor apricot, which makes me believe that apricots are…

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You’re Stuck in a Rut (Thanks COVID)—Here’s What to Do

Danielle Groen June 20, 2022

Think about the last time you had a spontaneous run-in with a friendly acquaintance. Its the sort of encounter that seemsquaintly 2019, doesnt it?…

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Celebrating the Summer Solstice

The Herb Society of America June 20, 2022

by Beth Schreibman Gehring Of all the times during the year that we celebrate the changing seasons, I think that two of my favorite…

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CBD Oil vs Medical Marijuana

Dara June 18, 2022

Cannabis, hemp, and marijuana have been used for centuries. Apart from recreational usage, these plants have been used for medicinal purposes even in ancient…

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Natural Remedies for Summer Ailments with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN

Ellen Kamhi June 18, 2022

On this edition of the Natural Nurse and  Dr. Z,  the hosts of the program teamed up and discussed  Natural remedies for summer ailments. As…

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The Health Benefits of Open-Water Swimming

Danielle Groen June 16, 2022

At exactly 11:07 p.m. on September 8, 1954, a 16-year-old named Marilyn Bell took off from a log retaining wall in Youngstown, New York,…

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It’s Worthwhile to Start Thinking About Your Vagus Nerve

Karen Robock June 16, 2022

The longest cranial nerve in your body, the vagus nerve begins just behind your ears and travels down both sides of your neck, across…

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CBD Strains for Sleep

Dara June 15, 2022

Are you suffering from sleep-related issues or insomnia? Have you tried everything, and nothing has worked? Perhaps you are curious whether CBD can help…

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“For All Those Years, No One Told Me Anything”

As told to Christina Frangou June 15, 2022

I got my period when I was 11 years old. From the get-go, I got it every 14 days. My family doctor put me…

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Why You Should Dump Your Plastic Loofah for an All-Natural Alternative

Martha Beach June 15, 2022

From sea sponges and Japanese konjac roots to woven hemp mitts and dried loofah squashes, the number of natural sponge and scrubber options can…

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Passion Fruit Weed Strain

Amira June 14, 2022

Passion Fruit Weed StrainThis lovely fruity strain gets its name from a tropical fruit that makes people drool. There are many other tropical fruit strains,…

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CBD for Cats: All You Need to Know

Dara June 14, 2022

It’s a coin toss between dogs and cats being thought of as the best companions for people, really depends on which side of the…

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A Summer Rainbow Ratatouille Recipe That Pairs Well With a Crusty Baguette

Hannah Sunderani June 14, 2022

This ratatouille might look like an intimidating dish, but its a simple veggie stew made with colourful tomato, zucchini, eggplant, summer squash, and fragrant…

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23 Flavoured Water Recipes That Are Beyond Refreshing

Caroline Stanko June 13, 2022

Nectarine, Basil and Clementine Infused Water Nectarine and basil may sound a little strange, but trust us, this combination is a real winner. A…

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Using Cannabidiol Oil for Anxiety

Dara June 13, 2022

Have you been on the hunt for a more natural way to assist with your anxiety? According to the National Alliance on Mental Illness…

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How One Woman Is Treating Lipedema, the Poorly Understood Debilitating Disease of the Body’s Fat

Sydney Loney June 13, 2022

Bullying began around the time Alyssa Wodabek hit puberty. She had suddenly started gaining weight in her legs and, no matter what she did,…

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HSA Webinar: Breeding Better Herbs

The Herb Society of America June 13, 2022

by Peggy Riccio As a Virginia home gardener and herb enthusiast, I grow many of my culinary herbs from seed at the beginning of…

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Cornbread Hemp CBD Review

Dara June 12, 2022

Whether you’re struggling with insomnia or are looking for some relief from chronic pain– CBD may give you the relief you desire. In some…

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Hibiscus Pomegranate Fire Cider Recipe

Amanda Davis June 10, 2022

Hibiscus Pomegranate Fire Cider RecipeWritten by Juliet Blankespoor with Meghan Gemma Photographed by Juliet Blankespoor – Fire Cider Benefits One of my favorite ways…

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Can I Give My Dog CBD for Pain?

Dara June 10, 2022

“What can I give my dog for pain? What are effective medications that can help with pain management in dogs?” If you’re a fur…

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What is THC? What is Tetrahydrocannabinol?

Dara June 9, 2022

THC, or tetrahydrocannabinol, is a chemical compound that is responsible for the majority of marijuana or cannabis’s psychoactive effects. According to a recent study…

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The Best Mineral Sunscreen to Reflect the Sun’s Harsh Rays

Melissa Greer June 9, 2022

Mineral sunscreen in Canada In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to meet the requirements in…

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Are You Actually Hydrating Correctly?

Rebecca Gao June 9, 2022

Stay hydrated has become the new way to say stay healthy. Twitter accounts are created with the sole purpose of reminding you to drink…

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Warnings for the Natural Products Industry with Karen Howard

Ellen Kamhi June 9, 2022

Host Ellen Kamhi Ph.D., RN, AHN-BC interviewed Karen Howard about the state of the natural products industry. About Karen Howard Karen Howard, CEO and…

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What Are CBD Honey Sticks?

Dara June 8, 2022

CBD or cannabidiol products are becoming popular due to their various health benefits and anti-inflammatory properties. Many CBD products are all-natural and it has…

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Best Wax Strains: Resinous Strains

Amira June 8, 2022

Best Wax Strains: Resinous StrainsFor all those concentrate-loving folks out there, this list is for you!Concentrates are derivatives of the cannabis plant. They are…

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10 Things Experts Need You to Know About Maca Powder

Nadine Jolie Courtney June 8, 2022

Fatigue, low-libido, even depressionif you’ve been feeling off in the new post-Covid world, you’re not alone. Two years of quarantining and trying to avoid…

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How to Get Rid of Clogged Pores, According to a Dermatologist

Renée Reardin June 8, 2022

Balmy summer days are here and with them come skin blessings (no more dry flakes) and woes (so many clogged pores).Various conditions, like increased…

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What is Hemp?

Dara June 8, 2022

Many individuals consider hemp to be a magical plant that can improve one’s health, along with having the ability to replace other fabric materials,…

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Truffle Weed: Strain Review

Amira June 7, 2022

Truffle Weed: Strain ReviewAlso known as Truffle Butter, this strain gets its name from one of the most expensive ingredients in the world: Truffles.Truffles…

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A Vegan, Gluten-Free Lemon Tart With a Silky, Citrusy Filling

Hannah Sunderani June 7, 2022

This luscious lemon tart is a show-stopping dessert that is perfect to serve for celebrations. Made with a silky lemon curd filling that is…

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4 Ways Universal Basic Income Could Change Canadian Health Care, According to Health Economists

Rebecca Gao June 7, 2022

When the federal government launched the Canada emergency response benefit (CERB) in the very early days of the pandemic, it renewed calls for a…

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Essential Oil Therapy with Sarah Lobisco, ND, IFMCP

Ellen Kamhi June 7, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Sarah Lobisco, ND, IFMCP about essential oil therapy. About Sarah Lobisco, ND, IFMCP Sarah Lobisco, ND, IFMCP…

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Best Weed Growing Supplies

Amira June 6, 2022

Best Weed Growing SuppliesNew to growing cannabis? Here’s a list of the ten best cannabis growing supplies to help you get started and maximize…

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40+ Essentials for Playing in the Sun

Renée Reardin June 6, 2022

All in the Bag Dermatologist Dr. Cheryl Rosen shares her hot tips for staying safe in the sun. Burning question: Do I really have…

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Alarming Research Reveals the Top Causes of Pet Anxiety in 2022

Melody McKinnon June 6, 2022

EUGENE, Ore., May 31, 2022 /PRNewswire/ — Green Element, an artisanal CBD company, has published new original research detailing alarming levels of pet anxiety…

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Basil – The King of Herbs

The Herb Society of America June 6, 2022

By Maryann Readal Basil, Ocimum basilicum, still reigns today as the King of Herbs. Its royalty was established by the Greeks, when they gave…

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Best Time Of Year To Grow Weed

Amira June 5, 2022

Best Time Of Year To Grow WeedMany states have legalized cannabis cultivation for adult consumption, while more states are now allowing cannabis cultivation for…

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Lemon Balm Pesto Recipe

Amanda Davis June 3, 2022

Lemon Balm Pesto RecipeWritten and Photographed by Juliet Blankespoor The following recipe is a sneak peek excerpt from my debut book, The Healing Garden:…

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Green Crack Strain Review

Amira June 2, 2022

Green Crack Strain ReviewThe Green Crack cannabis strain is a regular fixture on dispensary shelves. It has a reputation for its high potency and…

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Elixinol CBD Brand Review

Dara June 2, 2022

The world seems to accept more holistic and natural medicines these days and for a good reason. Many studies show that CBD affects the…

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Why Vegetarians May Want to Add Nori to Their Diet

Laura Jeha June 2, 2022

Nori is the Japanese word for dried edible seaweed, and its been consumed for thousands of years. Nori was eaten as a thick paste…

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CBDa: Benefits and Uses

Amira June 1, 2022

CBDa: Benefits and UsesHumans evolved alongside cannabis.We have a long history together. Experts on the matter suggest that it is one of the oldest agricultural…

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The Medicinal Benefits of Lemon Balm

Amanda Davis June 1, 2022

The Medicinal Benefits of Lemon BalmWritten and Photographed by Juliet Blankespoor The following article is a sneak peek excerpt from my debut book, The…

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How Long Do CBD Edibles Last?

Dara June 1, 2022

Despite mixed reactions from the medical community, many people consider CBD to be an effective treatment in giving them relief from various medical conditions,…

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16 Berry Recipes to Make This Season

Best Health June 1, 2022

Berry Crisp Combine elderberries and rhubarb in this crisp for a delicious dessert everyone will love. It has the perfect balance of tart fruit…

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These Beauty Brands Are Designing Their Products With Accessibility in Mind

Julia Eskins June 1, 2022

Over the past decade, shade selections for beauty products have expanded. A diverse range of models are being represented in campaigns and overly retouched…

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What is a CBD Tincture?

Dara May 31, 2022

CBD or Cannabidiol is a chemical compound that is found naturally in the Cannabis plant which includes the Marijuana (Sativa), and Hemp plants. The…

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A Recipe for Faux Gras—A Vegan Take on the French Delicacy

Hannah Sunderani May 31, 2022

This faux gras is made from mushrooms and lentils and well-seasoned for an umami-rich spread that is very similar in taste to pt.Foie gras…

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I Tried the Upright Posture Trainer—Here’s What Happened

Renée Reardin May 30, 2022

I was eight years old, sitting at the dinner table with my family, when my grandmother slipped her arm around me and pressed her…

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What Does Cannabidiol Do?

Dara May 30, 2022

CBD or Cannabidiol is a chemical compound found in the plant, Cannabis Sativa (hemp or cannabis). CBD is derived from hemp that only contains…

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My Poison Garden

The Herb Society of America May 30, 2022

by Linda S Lange It all began innocently enough, I suppose. I mean, it’s not as if I sat down with my garden journal…

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MCT Oil in CBD: What Does it Do?

Dara May 27, 2022

You’ve definitely seen MCT Oil as a carrier oil in some of your favorite CBD products or in powder form in the kitchens of…

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Reader’s Digest Foundation

RENEE REARDIN May 27, 2022

The post Reader’s Digest Foundation appeared first on Best Health.

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This Homemade Ginger Beer Is What You’ll Be Drinking All Summer Long

Alexandra Daum May 27, 2022

A ginger bug is like a sourdough starter. Its fed daily, and using a little kick-starts the fermentation process for the beer.Homemade ginger beer…

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Medical Hydrotherapy and Thrive Now with George Bentley JD

Ellen Kamhi May 26, 2022

Host Ellen Kamhi Ph.D., RN, AHN-BC interviewed George Bentley about the benefits of medical hydrotherapy and his latest book Thrive Now: How to Die…

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White Ash Vs. Black Ash: Reading Cannabis Ash

Amira May 25, 2022

White Ash Vs. Black Ash: Reading Cannabis AshWhile edibles are growing in popularity, smoking remains the preferred method of cannabis consumption. There are many…

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A Summer Soup? Yes—Just Try This Roasted Fennel and Tomato One

Laura Jeha May 25, 2022

Roasted Fennel & Tomato Soup with Dukkah Makes 4 servings (2 litres total)Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes…

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Why You May Want to Add Fennel to Your Veggie Rotation

Laura Jeha May 25, 2022

There are a few foods I didnt discover until later in life. Fennel was one of those foods, but now it finds its way…

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Verma Farms

Dara May 24, 2022

Verma Farms Products is a health and wellness brand that carries a good variety of CBD products. All the CBD products they sell have…

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Harvesting Cannabis: Ultimate Guide

Amira May 24, 2022

Harvesting Cannabis: Ultimate GuideGrowing cannabis is an art. There are rhythms and subtle nuances that go along with this art form. However, cannabis cultivation does not…

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How Grip Strength Connects to Overall Fitness

Rebecca Philps May 24, 2022

Not long ago, a small corner of TikTok rallied around the One Trip Challenge, where competitors carried as many overstuffed grocery bags as possible…

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Infinite CBD

Dara May 24, 2022

Infinite CBD is a company out of Lakewood, Colorado, offering a nice assortment of pure CBD isolate, along with Full Spectrum products to US…

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How To Use Weed Stems: 7 Creative Uses

Amira May 23, 2022

How To Use Weed Stems: 7 Creative UsesHere are seven reasons you should never throw away your cannabis stems.Cannabis stems have plenty of uses…

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Soursop and Bush Tea

The Herb Society of America May 23, 2022

By Scott Aker I succumbed to my weariness with winter and decided to spend a week with my cousin Barb in St. Croix, the…

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Best CBD Wax

Dara May 22, 2022

When you mention the word “CBD”, products like CBD gummies, CBD capsules, and CBD oil are some of the first to come to mind,…

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Pruning Cannabis: Don’t Make This Mistake

Amira May 19, 2022

Pruning Cannabis: Don’t Make This MistakeFrom time to time, most plants on this green Earth benefit from intentional pruning. One of these plants is…

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Best Weed Strains for Anxiety

Amira May 19, 2022

Best Weed Strains for AnxietyAnxiety ranks among the top reasons cannabis patients take an interest in medical marijuana.Cannabis is calming and euphoric and can…

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Caring For My Dying Mom Showed Me That Caregivers Need More Support, Too

Paige Lennox, as told to Rebecca Philps May 19, 2022

My mom was a nurse, and as a kid I swore Id never be one. Looking back, I think that was more about asserting…

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“All I Think About With That Dish Is My Mum.”

Suzanne Barr May 17, 2022

My parents didnt make a conscious effort to teach me how to cook. They were just cooking all the time, and I was there…

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CBD Dosages: How Much Should You Use?

Dara May 16, 2022

People might have heard about the various benefits of CBD, but do they actually know about the right CBD dosage that a person should have? CBD,…

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The Healthiest Milk for Your Coffee, According to Registered Dieticians

Renée Reardin May 16, 2022

Last summer, a Tiktok video about coffee went viral: Good morning, everybody, the speaker began. Did you know, if you replace your morning cup…

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Wines from the Gardens and Fields of Scotland

The Herb Society of America May 16, 2022

By Catherine MacLennan (This article was originally published in The Herb Society of America’s annual journal, The Herbarist, 41(1975): 37-40. Almost 50 years later,…

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Mitochondrial Health Prescription with Joshua Rosenthal, MD

Ellen Kamhi May 15, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Joshua Rosenthal, MD about mitochondrial health prescription. About Joshua Rosenthal, MD Dr. Josh is a dual Board…

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Growers Choice Seeds: Are They Truly a Popular Product Line?

Dara May 14, 2022

When looking for high-quality seeds from a reputable cannabis seed company, Growers Choice Seeds seems to check many of the boxes for growers. Still,…

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How to Use CBD Oil – User’s Guide

Dara May 13, 2022

CBD oil is rising in popularity for many reasons. It offers many benefits of the cannabis plant without the “high.” The advantages of CBD…

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Age Old Herbal Superstitions

anke May 12, 2022

Happy Friday 13th Herb lovers, Today being Friday the 13th,  I thought it would be a good idea to have a look at other…

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8 Simple Tricks to Better Protect Yourself From the Sun

Renée Reardin May 12, 2022

A few years ago, I booked a consultation with Paris-based cosmetic doctor Dr. Jean-Louis Sebagh, who has been described as the man behind some…

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How to Have a Smooth Trip to the Loo

Rebecca Gao May 12, 2022

Relaxing on the toilet is difficult for a lot of people: When something feels stuck, theres an impulse to push. But when you bear…

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8 Healthy Plant-Based Snacks You’ll Actually Want to Eat

Jackie Newgent May 12, 2022

Snacking on the rise North America is home to snack packs and snack-sized candy bars and resealable plastic bags sized for snacking. We love…

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This Spaghetti & Zucchini Pasta Makes For An Ideal Vegetarian Meal

Claire Tansey May 11, 2022

Eating pasta truly al dente makes it more filling and less of a carb hit.It shouldnt be chewy but rather the texture of a…

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The Body-Boosting Benefits of a Foam Roller

Vinh Pham May 11, 2022

If youve been in a gym, a dance studio, or a yoga class, youve undoubtedly seen people working their muscles over these narrow cylinders.…

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5 Canadian Sports Bras for Bigger Busts

Rebecca Gao May 11, 2022

Sports bras are a necessity People with larger busts know the struggle of trying to find cute bras and bralettes (especially at the trendy…

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What to Know About Quinoa’s Nutrition, Calories, and Benefits

Cynthia Sass May 10, 2022

Quinoa (pronounced keen-wah), a once exotic whole grain, has found its way onto mainstream North American menus. The fast-casual chain Panera Bread sells warm…

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This Rosemary Socca Is Best Served With a Glass of Rosé on a Hot Afternoon

Suzanne Barr May 9, 2022

Standing in line with Johnnie on the cobblestone street outside our apartment in the city centre of Nice, we waited for socca.Chickpea flour, water,…

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HSA Webinar: Female Poisoners

The Herb Society of America May 9, 2022

by  Sarah Penner Sherlock Holmes said it best in the 1945 movie, Pursuit to Algiers: “Poison is a woman’s weapon.” It’s a statement not…

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How Long Does CBD Stay in Your System?

Dara May 6, 2022

It seems that CBD is rising in popularity these days. Many companies incorporate the said ingredient into food, drink, pharmaceuticals, or beauty products. Because…

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This Company Is Bringing Ethiopian-Grown Teff to Canada

Ishani Nath May 5, 2022

Traditional meals are often a source of comfortand that was especially true for Betti Eskedars daughter.Growing up, the young Ethiopian Canadian began experiencing stomach…

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Strategies for Health, a Compressive Guide to Natural Healing with Steven Horne RH

Ellen Kamhi May 4, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Steven Horne RH(AHG) about his latest book Strategies for Health About Steven Horne Steven Horne, Rh(AHG)  is an…

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Why Squirting Orgasms Are a (Really) Good Thing—And How to Have One

Sadaf Ahsan May 4, 2022

There is one particular way even the most pedantic among us have come to understand and describe a squirting orgasm: a gushing, explosive waterfall…

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The 10 Healthiest Cooking Oils, According to Food Experts

Kelly Bryant May 4, 2022

The healthiest cooking oils It may seem like your supermarket shelves are filled with more cooking oil options than you’ve ever seen before. Vegetable,…

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Area 52 Delta 8 Gummies Review and Savings

Dara May 3, 2022

Hemp products have been popular due to their recreational, medicinal, and other uses. The industry is also proliferating and many states legalize the use…

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This Jamaican Chicken Curry Dish Deserves a Spot in Your Weekly Dinner Rotation

Suzanne Barr May 3, 2022

Wheres the vinegar? Im in the poultry demo at the Natural Gourmet Institute, and Im looking for the vinegar. The instructor is just patting…

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Nutrients for the Stages of a Woman’s Life

Ellen Kamhi May 2, 2022

In this video, The Natural Nurse® – Ellen Kamhi PhD, RN, AHN-BC, AHG-RH discussed herbs and nutrients that are essential in the stages of…

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Here’s Why It’s Time to Finally Part Ways with Your Scale

Meaghan Wray May 2, 2022

Janu Yasotharan was 13 when she learned her body wasnt right. After a particularly upsetting shopping trip with her aunt during which only the…

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Cannabidiol Effects in the Body Explained

Dara May 2, 2022

Cannabidiol, or CBD, is a non-psychoactive cannabinoid found in marijuana and hemp. It has been used for centuries by humans for its medicinal benefits.…

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Calendula – Herb of the Month – An Herb of the Sun

The Herb Society of America May 2, 2022

By Maryann Readal Calendula officinalis is a plant in the Asteraceae family and is The Herb Society of America’s Herb of the Month for…

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CBD Gummies for Pain

Dara April 28, 2022

Chronic pain can be caused by different kinds of disease, such as cancer, arthritis, or a physical injury. It is a complex and multifactorial…

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Is Delta 8 Safe?

Dara April 28, 2022

“Is delta 8 safe?” we get this question a lot. People want to know if they’re putting their safety at risk by using Delta…

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Salted Caramel Edibles Recipe

Nicholas April 28, 2022

Soft cannabis caramel is a common edible to make at home. It is simple and delicious. It is also easy to combine with cookies,…

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At-Home Fertility Tests Are Now Available for Men

Renée Reardin April 28, 2022

For people having difficulty trying to conceive, one of their first steps is to see a fertility specialist. The female partner is typically given…

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The 7 Best Tinted Moisturizers with SPF That Protect and Even Out Skin

Leah Rumack April 28, 2022

Over the last couple of years, many consumers have moved away from heavy foundationsespecially for daytimeseeking products that offer a “your skin but better…

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Explaining Cannabis Tinctures And How To Make Them

Nicholas April 27, 2022

There are many options for how to consume cannabis. While edibles are most commonly associated with the classic pot brownie, you don’t have to…

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Healthy Store-Bought Snacks to Keep On-Hand When Working From Home

Renée Reardin April 27, 2022

Photo Credit: Pexels WFH Snacks To address those 4 PM hunger nags, we tend to favour fresh snackslike carrots and hummus, sliced apple and…

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A Facial Surgeon’s Scientifically-based Approach to Skin Care with Alena Butkevica, MD, DMD, Ph.D

Ellen Kamhi April 27, 2022

Ellen Kamhi Ph.D., RN interviewed Alena Butkevica, MD, DMD, Ph.D, a facial surgeon, about her approach to skin care. About Alena Butkevica, MD, DMD,…

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The Canna-Oil Formula

Nicholas April 26, 2022

Making cannabis edibles at home is simpler than most people realize. If you’ve ever shopped at a marijuana dispensary, you’ll know that cannabis treats…

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9 Healthy Sandwich Recipes to Pep Up Lunchtime

Best Health April 26, 2022

Curried Chicken and Grape Pockets How do you make the ultimate pita sandwich? Use curried chicken and grapes! This sandwich delivers an unexpected flavour…

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How To Keep Your Pelvic Floor Happy and Healthy

Rebecca Gao April 26, 2022

When Michiko Caringal was in her late 20s, she experienced chronic pelvic pain so bad that, at its worst, she couldnt even bear to…

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Kratom vs. CBD: A Complete Comparison

Dara April 25, 2022

Kratom and CBD are known as natural remedies that anyone can use to treat various conditions. At the same time, they are both effective,…

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Juicing Cannabis For A Healthy Diet

Nicholas April 25, 2022

While fruits and veggies are important staples in a healthy and balanced diet it can be difficult for people to consume enough leafy greens.…

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Where Did My Sex Drive Go?

Sadaf Ahsan April 25, 2022

Theres a great lineone of manyin Nora Ephrons 1983 novel Heartburn: I couldnt believe that anyone would be so sexually driven that he might…

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The Mental Wellness Diet with Justin Bethoney, NP

Ellen Kamhi April 25, 2022

Ellen Kamhi Ph.D., RN interviewed Justin Bethoney, a psychiatric nurse practitioner, to discuss The Mental Wellness Diet – Ancient Wisdom, Evolving Science, Modern Day…

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Starting Anew, Again

The Herb Society of America April 25, 2022

  Another move means another new time for figuring out what conditions herbs will like. It seems to me it’s never the same. I’m…

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Cooking with Herbs – Thai Cuisine

anke April 23, 2022

The fresh and healthy taste of Thai food prompted me to write about the health giving properties of the herbs used in this popular…

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Better Ways To Safely Inhale Cannabis

Nicholas April 22, 2022

High quality cannabis is costly. It is important to get the most from every puff. Most people were taught to hold every toke as…

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How To Yield More Bud From Your Outdoor Garden

Nicholas April 21, 2022

A person who has never before cultivated cannabis often dreams of being a successful outdoor grower. People who fall into this category often believe…

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Are High-Tech At-Home Composters Actually Beneficial?

Ishani Nath April 21, 2022

I hide my compost bin in my freezer. I banish it to that frozen tundracrowded with pizzas, microwave dinners and freezer-burned chickento keep food…

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CBD vs. CBG: A Complete Comparison

Dara April 20, 2022

There are two kinds of cannabinoids we will be talking about: Cannabidiol (CBD) and Cannabigerol (CBG). Both of these are relatively well-known cannabinoids, but…

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Why You Should Tell Your Derm About Hair Loss

Renée Reardin April 20, 2022

Noticing more hair in your brush or drain, or seeing your scalp starting to peek through your do? Youre not aloneabout 40 percent of…

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12 Tasty Spring Recipes to Make This Season

Best Health April 20, 2022

Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs With a burst of fresh peas, asparagus, and cherry tomatoes, this spaghetti packs a flavour punch…

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Dr Strains Review: Hemp CBD Strains and More

Dara April 19, 2022

In the year 2019, a man by the name of Kyle Scott discovered a hemp flower by chance. After around eight years of living…

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Germinating Cannabis Seeds

Nicholas April 19, 2022

Growing cannabis from seeds is not as easy as some beginners may think. It is dependent on many factors which can determine whether the…

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Are You Cleaning Your Sex Toys the Right Way (and Often Enough)?

Sadaf Ahsan April 19, 2022

When we love something, we do everything we can to protect itand thats exactly what we should do with our sex toys.Perhaps you, like…

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This Spicy Zucchini Involtini Is Perfect for Entertaining

Tieghan Gerard April 19, 2022

Ive always enjoyed zucchini, but I know it can seem a bit boring especially during the summer when you have sooo much on hand.…

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420 Sale & Discount Coupons On Delta 8, Delta 9 & CBD Products In 2022

Parul Ganotra April 19, 2022

April 20 has become the most significant day in the history of cannabis culture. With the rising number of people increasingly depending on the…

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MikeDiana April 18, 2022

Pure CBD oil comes in three distinct forms: CBD isolates, the purest form of cannabidiol, and full-spectrum CBD, which includes other cannabinoids and terpenes…

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Nicholas April 18, 2022

This article is likely to be your first step in the exciting journey of becoming a cannabis cultivation expert. It doesn’t matter what your…

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Nicholas April 18, 2022

Being a budtender at a cannabis dispensary is a job unlike any other. For one, you are still considered to be a retail employee.…

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Renée Reardin April 18, 2022

Brain Games Jigsaw puzzles require concentration, problem-solving skills and creativity, which mean theyre good for your cognition as well as your stress levels. Plus,…

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The Herb Society of America April 18, 2022

by Peggy Riccio Editor’s Note: This article was originally posted on July 5, 2021 at https://pegplant.com/2021/07/05/lemon-eucalyptus/ Lemon eucalyptus in May A few months ago,…

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Dara April 17, 2022

Kush Queen seeds are extremely popular and for good reason. The term “Kush” refers to the Indica strain of the Cannabis plant. Some examples…

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Best Health April 14, 2022

Healthy Easter Recipes If you’re looking for healthier versions of all your favourite Easter meals, we’ve got you covered. From tender lamb shanks to…

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Nicholas April 14, 2022

No matter whether you are a beginner or seasoned cannabis consumer, it can be difficult to understand the differences between cannabis weights and prices.…

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Nicholas April 14, 2022

The cannabis plant has been cultivated outdoors for centuries. Although, of course, like with most plants, cannabis grows more naturally in some places than…

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The Herb Society of America April 14, 2022

by Karen O’Brien Bevin Cohen is living the dream. Quitting his corporate job, he decided to live small and simple. And it looks like…

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Tina Knezevic April 14, 2022

If youve walked into a drugstore lately, youve likely noticed the oral health aisleeverything from brushes and floss to electrical gadgets and bleaching kitssteadily…

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Renée Reardin April 14, 2022

Over the past few years, my supplement collection has become about as lavish as my skincare regimen. It started with the basicsvitamin D, vitamin…

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Ellen Kamhi April 14, 2022

Ellen Kamhi Ph.D., RN interviewed Sandra Lee, Analytical Testing Expert, Host of “Going Beyond Testing” Podcaster About Sandra Lee Sandra Lee is a Chemist…

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Nicholas April 13, 2022

In an increasing number of states, cannabis enthusiasts are now eligible to grow their own cannabis. This is for both medicinal and adult-use purposes.…

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The Best Skin Care Routine for Your Age, According to Dermatologists

Renée Reardin April 13, 2022

Over the past few years the skin care world has exploded, and once-buzzy words like micellar and hyaluronic have now become part of our…

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Ellen Kamhi April 13, 2022

Please listen to host Dr. Eugene Zampieron, ND interviewing Ran Knishinsky MBA About Ran Knishinsky Ran Knishinsky holds an MBA from Arizona State University. He…

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MikeDiana April 12, 2022

Since 2021, cannabigerol has gotten a lot of attention owing to its potential health advantages. However, it is not simple to extract, and it…

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MikeDiana April 12, 2022

Does CBD Lower Blood Pressure? Does CBD Lower Blood Pressure? There is actually some preliminary evidence that CBD lowers blood pressure. A small study…

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Tieghan Gerard April 12, 2022

When I was growing up, my dad would often make nachos on the weekends, especially in the fall, because nachos and football go hand…

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How the Barre Fitness Method Gained Popularity—And Why Its Loved for Its Sexual Health Benefits

Danielle Friedman April 11, 2022

Lydia Bach didnt initially aspire to fuel a fitness phenomenon. She started her career working as a tax lobbyist for the nonpartisan Taxpayers Federation…

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Nicholas April 11, 2022

Charlotte’s Web is the most significant strain to have fundamentally changed the view of the cannabis plant. But what is the secret to this…

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Ingrie Williams April 11, 2022

Green your beauty routine We all want effective beauty tools, but these days, pondering a beauty purchase might include questioning its sustainability. Does it…

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Jackie Newgent, RDN, CDN, The Healthy April 8, 2022

Gluten-free grains are important pantry staples for many people. That group includes people diagnosed with celiac disease (an intestine-damaging autoimmune disorder), gluten intolerance, or…

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Anicka Quin April 8, 2022

Health data is the most sensitive personal information that exists, says Ann Cavoukian, executive director of the Global Privacy and Security By Design Centre…

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Anicka Quin April 8, 2022

Hal Johnson started using a fitness tracker long before our watches transformed into microcomputers capable of monitoring our heart rate while playing music and…

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CBD Professor April 8, 2022

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Dara April 7, 2022

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Nicholas April 7, 2022

If you have been smoking cannabis for a while you will surely have experienced the differences between different strains. However, what most people don’t…

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MikeDiana April 7, 2022

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Nicholas April 6, 2022

Transdermal patches are one of the lesser-known products within the cannabis market. They usually aren’t available in many recreational stores. Though it’s not hard…

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Nicholas April 6, 2022

Common myth: Using cannabis can only result in low-motivation and couch-locking effects. As many of you may know, there are a large variety of…

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Rebecca Gao April 6, 2022

Last spring, as the coronavirus pandemic shut everything down, Canadians across the country started looking for new ways to spend time outdoors while staying…

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Dara April 5, 2022

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Nicholas April 5, 2022

It can be both a blessing and a curse to cultivating cannabis. It can be a rewarding experience that can lead to some of…

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Nicholas April 5, 2022

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Tieghan Gerard April 5, 2022

The cheese and bread crumbs are key here (though theyd make pretty much anything delicious, if were being honest). While the eggplant is traditionally…

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Rebecca Gao April 4, 2022

If you have a desk job, chances are youre sitting down for most of the day. When you get up for a second (or…

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Nicholas April 4, 2022

Dabbing and Vaping wax are the most prolific means of consuming concentrates and extracts. Both of which are becoming more popular in the cannabis…

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Dara April 4, 2022

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Dianthus – Herb of the Month – A Plant of Beauty and Meaning

The Herb Society of America April 4, 2022

By Maryann Readal Dianthus is The Herb Society’s Herb of the Month for April. The timing is perfect as the weather is beginning to…

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Madeline Wahl April 4, 2022

Ceiling fans Sometimes, it’s not enough to clean what’s in front of you, but what’s up above you as well. “[Ceiling fans] need to…

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Dara April 3, 2022

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anke April 2, 2022

What that means is that cinnamon is warming, will promote sweating and aids digestion. It is also a uterine stimulant so pregnant women are…

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Nicholas March 31, 2022

Since cannabis has been legalized, there has been one strain that has been the most popular. Blue Dream, which has been a dominant strain…

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Best Health March 31, 2022

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Ellen Kamhi March 31, 2022

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Amanda Davis March 30, 2022

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Nicholas March 30, 2022

Grape is one the most popular cannabis flavors out there. It’s so distinctive and fairly common, which is why grape-flavored strains are found frequently…

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Nicholas March 30, 2022

While smoking cannabis remains the most preferred way for consumption, edibles have been growing immensely in popularity. The world has moved on from the…

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Renée Reardin March 30, 2022

Skin cancer can happen at any age. It depends on cumulative sun exposure, says Vancouver-based dermatologist Monica Li. So its definitely something to be…

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Erin Palinski-Wade, The Healthy March 30, 2022

Gut health basics When it comes to disease prevention and overall wellness, it’s a good idea to pay attention to the health of your…

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The Herb Society of America March 30, 2022

By Cecilia Dailey Dandelion is flowering right now and is a widely known plant to many laypeople. But, do you really know how to…

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How To Efficiently Make Cannabutter

Nicholas March 29, 2022

Various amounts of food can be infused with cannabis. A strong edible can often provide relief for patients suffering from severe pain. Cannabutter is…

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Melody McKinnon March 29, 2022

Controlling pet hair in our home and vehicles is a perpetual challenge for pet parents.  Fortunately, there are many tips & tricks for keeping…

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Laura Jeha March 29, 2022

The beginning of spring feels like the scene in The Wizard of Oz when the picture turns from black and white to Technicolorthe colours…

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A Perfect Spring Lunch: Marinated Fava Beans and Ricotta Toast

Laura Jeha March 29, 2022

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Nicholas March 28, 2022

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Nicholas March 28, 2022

When smoking cannabis, there are a few concerns to look out for. If you have any worries regarding how to clean a bong due to…

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Rebecca Gao March 28, 2022

At the beginning of the pandemic, back when we were all whipping our coffees and perfecting our sourdough starters, Ottawa-based recruiter Jackie Johnson and…

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Nicholas March 28, 2022

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Nicholas March 26, 2022

Have we really explored all the medicinal benefits of THC – the most well-known component in cannabis?Primarily known for being the main compound that…

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The Herb Society of America March 25, 2022

Are you interested in learning more about the herbal uses of plants from around the world? Are you ready to challenge your horticultural skills…

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Amy Schlinger March 24, 2022

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Aggie Weighill, as told to Ishani Nath March 24, 2022

I grew up very, very active.Anything that my school offered, I played: volleyball, basketball, soccer, I threw discus, and shotput. I was on the…

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Renée Reardin March 24, 2022

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MikeDiana March 23, 2022

Delta 8 THC The sudden emergence of Delta 8 THC and its quick rise in popularity are classic examples of unintended consequences and loopholes…

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Nicholas March 23, 2022

We are all aware of the reputation cannabis has as an illicit substance and the stigma attached to it. Yet many are surprised to…

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Leah Rumack March 23, 2022

Whether youre new to vibrators or are curious about new tech, here are six great models available in Canada that can help add some…

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MikeDiana March 22, 2022

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Tracey Muzzolini March 22, 2022

Here’s a healthy twist on the classic old-fashioned apple crisp, served with honey berry compote and Greek yogurt (a more nutritious substitute for ice…

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5 Things To Know About Cannabis Vape Pen Safety

Nicholas March 21, 2022

One of the most rapidly growing markets within the cannabis industry are vape pens and concentrates. The demand for concentrates had increased by 145.6%…

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Renée Reardin March 21, 2022

There are loads of reasons to take a probiotic supplement, says microbiology expert and probiotic educator Dr. Jessica ter Haar. Probiotics can regulate the…

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HSA Webinar: Tea Gardening with Camellia sinensis

The Herb Society of America March 21, 2022

by Christine Parks Many gardeners are surprised to learn that Camellia sinensis is the most popular camellia in the world. And most tea drinkers…

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Kitchen Herbs Are Medicine Too

anke March 19, 2022

At a time when there were no health food stores and online herb suppliers not everyone had access to medicinal herbs. Or did they?…

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Sex Expert Shan Boody on Why People Aren’t Having Sex Anymore

Renée Reardin March 17, 2022

What does a Canadians sex life actually look like? Nothing like you’d expect, says Shan Boodram (known as Shan Boody by her fans), host…

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Surprising Facts About Cannabis Tinctures

Nicholas March 17, 2022

A cannabis tincture is a hemp plant material that has been soaked with strong alcohol and then strained. The resulting cannabis oil-like liquid that…

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HAIR ANALYSIS – What you can learn about your health with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN

Ellen Kamhi March 17, 2022

Join the hosts of the Natural Nurse and Doctor Z as they discuss the validity of hair mineral tissue analysis. In conventional medicine, hair…

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How To Incorporate Raw Cannabis Into A Healthy Diet

Nicholas March 16, 2022

Cannabis is a superfood. Cannabis contains natural vitamins, minerals, and nutrients, just like any other leafy greens or vegetables. Using most materials deriving from…

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Best Health March 16, 2022

You spend up to 80 percent of your waking hours on your feet, and each day your feet absorb over 2,265,000 kilograms of accumulated…

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7 Ways Hemp Plastic Could Help Change The World

Nicholas March 15, 2022

Utilizing hemp-based plastics can be an absolute world saver. Literally.Did you realize that plastic can only fully degrade between 500-1,000 years? Plastic pollution is…

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A Dairy-Free Recipe for a Decadent Dark Chocolate Raspberry Tart

Stephanie Duong  March 15, 2022

This chocolate tart is fruity and decadentand also raw and vegan, making it perfect for when you want to eat less dairy and refined…

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15 Benefits of Using Hemp Protein

Nicholas March 14, 2022

Did you know that hemp is the most abundant plant-based protein in the world? Hemp protein powder is made by grinding the seeds from…

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Best Health March 14, 2022

Oats Are Having a Moment While most of us have been singing the praises of oats for years, this nutritious grain has recently found…

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How a Mental Health Gym Can Transform Your Emotional Well-Being

Rebecca Philps March 14, 2022

Over the past two years, mental health gyms, where memberships get you access to physical and mental health classes (think meditation, mindfulness, journaling, yoga,…

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11 Tips on How to Break into The Cannabis Industry

Nicholas March 14, 2022

11 Tips on How to Break into The Cannabis Industry Most people tend to associate cannabis jobs with positions such as budtenders or growers.Opportunities…

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African American Plant Medicines of the South Carolina Sea Islands

The Herb Society of America March 14, 2022

By Faith Mitchell, Ph.D. Editor’s Note: Dr. Mitchell’s original blog post was featured in April, 2020, in anticipation of The Herb Society of America’s…

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Dr. Seema Marwaha March 11, 2022

Its hard to believe that it was two years ago that the World Health Organization declared COVID-19 a global pandemic. Within these two years,…

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Nicholas March 10, 2022

Cannabis has been used in a variety of ways throughout history. It can be consumed medicinally or in some instances, spiritually. Its sister plant,…

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14 Easy Pasta Recipes Full of Flavourful Ingredients

Best Health March 10, 2022

Cozy Cavatappi Pasta This hearty Italian sausage pasta is the ultimate comfort food. Filled with butter, sausage and ricotta, this dish is rich and…

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Garlic In Nose: Misguided or Dangerous Health Trend with Dr. Matthew Budoff, MD

Ellen Kamhi March 10, 2022

About Dr. Matthew Budoff, MD Dr. Matthew Jay Budoff, MD, FACC, FAHA, professor of medicine at David Geffen School of Medicine at UCLA and…

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How Does This Trendy Plant-Based Egg Compare to the Real Thing?

Rebecca Gao March 9, 2022

The environmental benefits of eating plant-based have been well-documented. Food production and agriculture account for a quarter of all global greenhouse gas (GHGs) emissions,…

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This Recipe for Lemon Posset Calls for Just 3 Ingredients

Lenore Johnson March 8, 2022

I love a posset because it literally could not be any simpler: fresh lemons, cream, sugar. Ingredients that are incredibly accessible year-round.In this recipe,…

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I Wear Headphones All Day When I Work, Am I Ruining my Hearing?

Tina Knezevic March 7, 2022

Unless youre experiencing problems, chances are youre not paying too much attention to your ears. But from communication to mental health, and even as…

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Women’s Health Collective Canada Is Addressing the Gap in Women’s Health

Christina Frangou March 7, 2022

A few years ago, Sharlene Rutherford, president and CEO of the Alberta Womens Health Foundation, watched her mom with worry. Her mother was struggling…

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Know Your Tarragon – The Herb of the Month

The Herb Society of America March 7, 2022

By Maryann Readal It pays to pay attention to plant labels. Especially in the case of tarragon–especially if you are planning to use tarragon…

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Energy Boosting Superfood – Taking the sting out of nettles

anke March 6, 2022

In many places the stinging nettle is an unwanted weed and it is rather an invasive, vigorously growing plant in the garden. It does…

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Using CBD Oil for Pain Management Explained

Dara March 4, 2022

Since the rise of opioid overdoses, physicians have decreased prescribing them for patients with pain. As a result, people dealing with pain have had…

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4 Myths About Nightshade Vegetables, Busted

Best Health March 4, 2022

Take the nightshade vegetables or Solanaceae, a plant family that includes eggplant, peppers, potatoes and tomatoes. (The term “nightshade” may have been coined because…

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What’s a Scalp Serum and Do I Need One?

Leah Rumack March 3, 2022

Three years into a pandemic-induced cycle of on-again, off-again relationships with our hairdressers (and a mostly always-on relationship with capital S-stress), and our hair…

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What You Need To Know Before Pulling Out Grey Hairs

Rhonda Rovan March 3, 2022

Maybe you’re tempted to pull out the grey hairs (especially your first few) you find, but is that really a good idea?OMG! I need…

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Ellen Kamhi March 3, 2022

About Dr. Yousefzadeh Matthew Yousefzadeh, Ph.D., with the Institute on the Biology of Aging and Metabolism, Department of Biochemistry, Molecular Biology and Biophysics at…

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I’m Breaking Out. Is My Birth Control to Blame?

Meghan Collie March 2, 2022

For decades, the birth control pill has been prescribed for more than just preventing pregnancy. The pill is widely used in Canada for a…

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A Sugar-Free, Gluten-Free Spiced Pear Polenta Cake for Afternoon Tea Time

Shobna Kannusamy March 1, 2022

This wonderful healthy dessert is one of my go-to cakes for entertaining. Gluten-free, dairy-free and sugar-free, this cake surprises the palette as the almond…

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5 Ways to Make Your Mornings Better, According to Science

Andrea Yu February 28, 2022

The birdsong starts just as the sun breaks over the horizon. You stretch your arms over your head, crack a huge smile and swing…

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Gather Ye Redbuds While Ye May – A Colorful Harbinger of Spring…and Edible, Too!

The Herb Society of America February 28, 2022

by Karen Cottingham Here in Texas, there’s a saying: “We have two seasons – summer and winter.” That’s not quite true; but if you’re…

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Lisa Hannam February 25, 2022

What is spotting? According to The Society of Obstetricians and Gynecologists of Canada, nearly every woman will experience spotting at some point in her…

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How to Unfreeze Painful Frozen Shoulder

Rebecca Gao February 25, 2022

Adhesive capsulitis, better known as frozen shoulder, is an uncomfortable condition characterized by pain in the shoulder joints and restricted range of motion. I…

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Crop King Seeds Review: Why Do So Many Like This Large Seed Bank?

Dara February 24, 2022

When it comes to growing cannabis seeds, companies like Crop King Seeds make it easy for beginner growers and well-seasoned enthusiasts. Purchasing from online…

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10 Weird Noises Your Body Makes and What to Do About It

Kelsey Kloss February 24, 2022

Whooshing in your ears After a long day, you lay your head down on a pillow and-whoosh. That annoying sweeping sound may be blood…

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Ellen Kamhi February 23, 2022

@thenaturalnurse_ellenkamhi you are such an inspiration! And if you felt some love from Denmark today, I sent you some – I’ve just been reading…

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Hannah Sung February 23, 2022

Throughout Korean history, public bathing has evolved. In the 10th century, Koreans bathed together in rivers and hot springs. Centuries later, when Koreans adopted…

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Ellen Kamhi February 23, 2022

About Aimee Whalen Aimee Whalen is a registered nurse with over 40 years experience .  She has extensive training and extensive experience in both…

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Renée Reardin February 22, 2022

Stop in at a juicery, walk through Whole Foods or even just scroll through Instagram, and youll probably find a product claiming to support…

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Ishani Nath February 22, 2022

Warning: This story contains mentions of domestic violence.Anna Maria Tremontis voice is immediately recognizable. As a veteran CBC journalist and 17-year host of CBC…

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anke February 22, 2022

Some of you, especially those from the Northern Hemisphere, may be a bit amused at what I brought home. My basket was full of…

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Dara February 21, 2022

So, you might have tried CBD oil or even heard of it. Your friends might be raving about its wonders and benefits. A quick…

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The Herb Society of America February 21, 2022

By Chrissy Moore I’ve never been much of a daredevil. Overactive amygdala, perhaps, or maybe I’m just a ninny. (Usually, the latter.) And yet,…

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Ellen Kamhi February 19, 2022

On this edition of The Natural nurse and DrZ, and, in honor of Black History Month, the hosts will discuss  Nanny of the Maroons,…

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Patrick February 18, 2022

Did you know Kief was the first THC concentrate?The Arabic word kief, which means pleasure or well being, is actually the source of the…

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Dara February 17, 2022

Full Spectrum CBD Gummies For Kids Ever since the first CBD products hit the market, many people have raised concerns about the safety of…

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Rebecca Gao February 17, 2022

Canadians use their smartphones for just about everything, from online shopping to working to staying connected. According to a report by analytics company App…

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Best HHC Cigarettes Of 2022: Top HHC Brands For Smokable Hemp Products Online

Parul Ganotra February 17, 2022

HHC or Hexahydrocannabinol is an exciting new type of cannabinoid that gains more and more attention. This is a compound discovered by an organic…

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3 Best Delta 8 Pre-Rolls: Top Brands For Strongest Delta 8 THC Joints Of 2022

Parul Ganotra February 17, 2022

If you are thinking of using hemp products, there are many products to choose from. According to the trends, new consumers in the CBD…

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Renée Reardin February 16, 2022

Purple Reign 1. This groovy purple foam roller isnt just prettier than your standard option, it has added benefits, too. The ridges help release…

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Dara February 16, 2022

In the last decade, CBD and hemp products have taken the health and wellness industry by storm. Many people are still confused whether hemp…

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Best Delta 8 Wax: Top 3 Brands Of Delta 8 THC Dabs & Concentrates of 2022

Parul Ganotra February 16, 2022

If you’ve been using delta-8 THC for a long time, you must’ve noticed that after a while, your body builds a tolerance of sorts.…

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Best Delta-8 Cigarettes: Buy Top 3 Smoking D8 Brands For Relaxed Mood In 2022

Parul Ganotra February 16, 2022

It is hard to keep up with the daily chores and workload in a world that never sleeps. Some of us do our best…

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Best Delta-8 Oil of 2022: Top D8 Brands for High Potency THC Oil & Drops Online

Parul Ganotra February 16, 2022

Delta-8 THC is the new talk of the town as it emerges as the most well-known cannabinoid with an array of health benefits to…

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What are the Best CBD Extraction Methods?

Dara February 16, 2022

If you are looking for the best CBD products you need to make sure that your CBD extract comes from high quality plant material.…

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What You Need to Know About Long COVID, According to a Long COVID Researcher

Rebecca Gao February 15, 2022

Months after contracting COVID-19, many Canadians are still battling lingering symptoms ranging from shortness of breath and fatigue to a loss of taste and…

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16 Instapot-Friendly Meals That Will Warm You Up on Cold Nights

Best Health February 15, 2022

Super Simple Tomato Sauce Make this sauce ahead of time, so you have it ready to go for the week or let it simmer…

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It’s Time for Some Self-Love—Here Are 6 Ways Masturbation Is Good for You

Best Health February 15, 2022

When you think of sexual satisfaction, you probably think of being happily coupled. But not every aspect of your sexual life requires a partner.…

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Best HHC Carts Of 2022: Top 4 Brands To Buy HHC Vape Cartridges Online

Parul Ganotra February 14, 2022

HHC is a cannabis chemical that has recently gained popularity due to its enhanced methods of giving the users a euphoric high in the…

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Best HHC Flower Strains & Hemp Buds: Top 3 Premium HHC Brands Of 2022

Parul Ganotra February 14, 2022

Have you ever thought about experimenting with HHC flowers? It’s critical to understand what it is and how it can assist your overall health.…

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You Know Your Love Language—How About Your Sex Language?

Sadaf Ahsan February 14, 2022

There is no greater sexual partner than one who is willing to explore with you, as Ive recently learned. My current friend-with-benefits and I…

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Love and Gardening on St. Valentine’s Day

The Herb Society of America February 14, 2022

By Beth Schreibman-Gehring “ I work at my garden all the time and with love. What I need most are flowers, always.                                                 My…

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Herbs from the Heart – Happy Valentine’s Day

anke February 12, 2022

Everyone does chocolate at Valentine's Day, but what do you do when your Love may or may not have already been spoiled said with…

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Vegan CBD Gummies: As Natural As It Gets

Dara February 11, 2022

Whether you have just switched to being vegan or always been one, finding vegan varieties of some products can be hard. Vegan CBD gummies…

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Valentine’s Day Weed Gifts For Your Stoner Sweetheart: Best Delta 8 Gummies Brands For Weed Edibles Bundle Packs [2022]

Parul Ganotra February 11, 2022

As the season of love is starting to approach, many people are beginning to get carried away with Valentine’s buzz. They’re not just feeling…

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We Tried Knix’s Super Leakproof Period Underwear

Rebecca Gao February 11, 2022

If youre someone who relies on disposable menstrual products, like pads and tampons, you know exactly why period underwear is such a big deal.…

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CBD Gummies For Anxiety: The Relief You’ve Been Looking For

Dara February 11, 2022

CBD gummies for anxiety are the much-loved edibles that people have been experimenting with for their health benefits. CBD, also known as cannabidiol, is…

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Why Long-Term Partners Feel Each Other’s Pain, According to Science

Lisa Kadane February 10, 2022

Several years ago, not long after we welcomed a puppy into the family, my shoulder became stiff and sore. It quickly morphed into frozen…

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The Path of the Artisan Herbalist

The Herb Society of America February 10, 2022

by Bevin Cohen I began my herbal journey as a young teenager, living with my grandmother in a small apartment on the edge of…

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Third Party Lab Testing for CBD: Why It’s Important

Dara February 9, 2022

The CBD industry remains largely unregulated, even though it is booming. For the general public, it is impossible to tell the difference between good…

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Digestive Disorders Affect More Women Than Men. So Why Is It So Hard To Get a Diagnosis?

Anicka Quin February 9, 2022

There were a lot of low points along Amanda Propps four-year journey to a diagnosis for her digestive disorder, but she has a pretty…

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How the Pandemic Proved the Importance of No-Touch Abortions

Dr. Meghan McGrattan, healthydebate.ca February 9, 2022

When Maria began feeling unwell during the fall of 2020, she immediately went to a COVID-19 test centre for what she assumed would be…

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Best Delta 8 Edibles Online: Top 5 Brands For THC Hemp Gummies Of 2022

Parul Ganotra February 9, 2022

You are finally back home after a tough day at work, and you are ready to sit back, relax and let your thoughts wander.…

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2022’s Best CBD Pre-Rolls: 5 CBD Joints & Cigarettes With High Quality Hemp

Parul Ganotra February 9, 2022

When the daily grind gets too much, take a break with some CBD pre-rolls. With their rich, potent smoke, they help you relax and…

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Unhealthy Habits for Your Heart with Dr. Stephen Sinatra MD

Ellen Kamhi February 8, 2022

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Stephen Sinatra about habits that are terrible for your heart. About Dr. Stephen Sinatra Dr. Stephen…

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Why You Need to Add Rutabagas to Your Winter Veg Rotation

Laura Jeha February 8, 2022

The depths of winter dont exactly bring cooking enthusiasm. Juicy stone fruits and perfectly ripe tomatoes disappeared once the days grew shorter, and the…

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This Skillet Shepherd’s Pie With Rutabaga Mash Is the Perfect Winter Meal

Laura Jeha February 8, 2022

(Also, learn the many health benefits of rutabaga.) Skillet Shepherd's Pie with Rutabaga Mash CourseDinner CuisineMeats, Vegetables Servings4-6 people Prep Time10 minutes Cook Time1…

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The Quick and Easy Way to Save COVID Vaccine Passports on an iPhone

Best Health February 8, 2022

Passports usually evoke images of world travel, opening the door to new and exciting adventures. These days, during the ongoing COVID-19 pandemic, passports have…

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5 Best Delta 8 Disposable Vape Pens Of 2022: Top Brands For Weed Pens Online

Parul Ganotra February 8, 2022

Vaping Delta-8 currently holds the most prominent trend and influences the industry. Vaping is far more advantageous than the traditional way of inhaling. Consumers…

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4 Best CBD Flower Strains: List of Top-Shelf CBD Hemp Flowers Of 2022

Parul Ganotra February 8, 2022

Since the time CBD was discovered, researchers and pharmacists have been in awe of the variety it has to offer in all aspects. CBD…

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Best Delta-8 Flower Brands To Buy Delta 8 THC Strains & Hemp Buds In 2022

Ministry of Hemp February 8, 2022

Many CBD users choose delta-8 flower because of the high it gives and the relaxed state of mind they feel after use. The addition…

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4 Best HHC Carts & Vape Cartridges From Top HHC Brands Of 2022

Ministry of Hemp February 8, 2022

An HHC cart is a naturally occurring cannabinoid found in trace levels in pollen and seeds. However, by hydrogenating delta-9 THC, HHC can be…

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Best Delta 8 Gummies: Top 5 Delta 8 THC Brands For Weed Edibles 2022

Ministry of Hemp February 8, 2022

There are different consumable CBD edibles available in the market to reduce stress, anxiety, and pain. Among these CBD products, delta-8 gummies have taken…

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Currently Trending: Cryotherapy-Based Skin Care Products 

Renée Reardin February 7, 2022

Pimples are like low-rise jeansyou think you left them in the past, but they make a sudden and unpleasant comeback 15 years later. Unlike…

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Bay Laurel – Herb of the Month, Herb of Achievement

The Herb Society of America February 7, 2022

By Maryann Readal Bay laurel, Laurus nobilis, The Herb Society’s Herb of the Month for February, has been a symbol of achievement, power, and…

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12 Best CBD Capsules & Pills Review of 2022

Ministry of Hemp February 7, 2022

In this article, we help you select the best CBD capsules and softgels available for sale online. While there are hundreds of CBD oil…

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5 Best Delta 8 Carts & THC Vape Cartridges Of 2022

Ministry of Hemp February 7, 2022

You are probably here looking for answers to your everyday body pain, stress, anxiety, and depression. We assure you that delta-8 carts offer an…

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7 Reasons You Should Start Drinking Cannabis Tea

Patrick February 3, 2022

It is well-known that inhaling and eating cannabis has a variety of health benefits. But did you know that you can also drink it?It…

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Green Your Orgasms with Sustainable Sex Toys

Rebecca Gao February 3, 2022

On my quest to be more environmentally friendly, Ive cut out plastic water bottles, adjusted what I eat to include more plant-based foods and…

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Alpine Skier Erin Mielzynski: “I Was Just Trying To Be Perfect”

Erin Mielzynski, as told to Ishani Nath February 2, 2022

People started commenting on my body pretty early. I was a competitive water skier starting at age six. Wed go to the fair and…

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Bobsledder Cynthia Appiah: “I Looked Phenomenal, but I Felt Absolutely Terrible”

Cynthia Appiah, as told to Ishani Nath February 2, 2022

I remember taking my braids out. They had just been freshly done a few days prior, but I needed to remove any extra weight…

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Paralympian Brittany Hudak: “I Didn’t Think About Body Image Until I Became an Elite Athlete”

Brittany Hudak, as told to Ishani Nath February 2, 2022

Ive always been fairly lean, but not muscular. I did jazz dancing growing up, and I felt like I had the preferred body type.…

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Speed Skater Alyson Charles: “I Consider Myself Lucky”

Alyson Charles, as told to Ishani Nath February 2, 2022

We used to get weighed in front of the entire team. That was an issue. When I first started competing as part of the…

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“Fat Doesn’t Fly”: Inside the Culture of Body Shaming in Figure Skating

Stacy Lee Kong February 2, 2022

Fat doesnt fly.Tara McDougall, a former competitive figure skater who has been coaching young skaters since 1992, remembers hearing a high-level American skating coach…

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Olympic Legend Catriona Le May Doan: “I Worried About How People Viewed Me My Whole Career”

Catriona Le May Doan, as told to Ishani Nath February 2, 2022

I used to joke that speedskaters are built like pears. We tend to have big butts, big legs and a small upper body. I…

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How Long Does CBD Last?

Dara February 1, 2022

If you’re about to make a step into the CBD world, you might be wondering how long does CBD last? It definitely makes sense…

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Incredible Black Women Who Are Changing Canadian Health Care

Tayo Bero February 1, 2022

Throughout the COVID-19 pandemic, Canadians paid homage to the health care workers on the frontlines. We banged pots and pans, put signs in our…

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20 Healthyish and Irresistible Chocolate Recipes

Best Health February 1, 2022

Double Chocolate Cake We snuck in some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites into this gooey chocolate cake.Recipe: Double Chocolate Cake

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Best CBD Oil For Anxiety & Depression: Top 5 CBD Brand Products Of 2022

Parul Ganotra February 1, 2022

Meta-description: Looking for a CBD oil that may help you manage stress and anxiety? Take a look at our list of the best CBD…

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5 Best Delta 9 Brands To Buy Delta 9 THC Products Of 2022

Parul Ganotra February 1, 2022

Are you looking for a safe and economical way to relieve pain and relax for a while? You’re not alone. The daily stresses of…

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Best CBD Oil For Pain Relief: Top 5 Brands For CBD Oils Of 2022

Parul Ganotra February 1, 2022

CBD oil is a modern remedy for treating pain, anxiety, and inflammation. It is indeed a blessing that has changed the lives of people.…

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Best HHC Gummies 2022: Top 3 HHC Brands To Buy Edibles Online

Parul Ganotra February 1, 2022

At its core, HHC has the same effect as THC since it is created by adding hydrogen to the THC molecule. Also, akin to…

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5 Reasons to Strengthen Your Core

Best Health Staff January 31, 2022

Your body’s core does it allit facilitates movement and houses your inner organs and central nervous system. In other words, it helps you do…

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Why You Might Want to Add a Bidet to Your Toilet

Sadaf Ahsan January 31, 2022

In many parts of the worldincluding Europe, the Middle East and much of Asiabidets enjoy plenty of popularity. Muslims use a similar tool called…

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Herbal Superhero: A Tribute to Steven Foster

The Herb Society of America January 31, 2022

Photographer, Author, Mentor, Friend By Chrissy Moore If you’ve spent time in the herb world, you’ve likely come across the name Steven Foster, one…

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5 Best THC Gummies 2022: Top Marijuana Edibles Online

Ministry of Hemp January 29, 2022

Do you have a sweet tooth? What if you could get high just by having some delicious gummies!?! Sounds delicious. Doesn’t it? A sweet…

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Best THC Oil & Tincture To Buy In 2022

Parul Ganotra January 29, 2022

Are you looking for the most effective THC oil? Search no more, as you have come to the right place. The popularity of THC…

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Best Delta 9 THC Gummies Of 2022

Parul Ganotra January 29, 2022

Since the passing of the Farm Bill of 2018, more brands have launched their hemp products. With this bill, derivatives of cannabis containing less…

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Best CBD Gummies For Sleep 2022: Top 5 CBD Brands

Parul Ganotra January 29, 2022

Sleep is a powerful thing. Without it, we become susceptible to depression, obesity, diabetes, lower immunity, brain fatigue, heart problems, and a myriad of…

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Make the Most of Your Time Indoors with These Craft Kits for Adults

Ishani Nath January 28, 2022

Arts and crafts aren’t just for kids anymore.During the pandemic, which continues to make 2020 feel like the year that refuses to end, Canadians…

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Vaginitis: Do You Have This Common Condition?

Lisa Bendall January 28, 2022

Vaginitis is an umbrella term used to describe an inflamed, itchy or sore vaginal area, or a change in the consistency or odour of…

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Will I Need a 4th Dose of the COVID Vaccine?

Dr. Seema Marwaha January 27, 2022

With the Omicron variant surging across the country, more than 40 percent of fully vaccinated Canadian adults have received their boosterbut many are already…

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5 Ways to Get the Most out of a Plank

Rebecca Gao January 27, 2022

Daily planks are a quick and easy way to stay fit at home. Though you mostly feel the burn in your abs, planks are…

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Who doesn’t like chocolate?

anke January 27, 2022

So why am I sharing this hip expanding experience on my herb blog? Herb flavoured chocolates of course! Before we left I made sure…

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Mixing CBD and Alcohol: Should You?

Dara January 26, 2022

By now you’ve probably heard of CBD. In fact, we’d be shocked if you haven’t – it’s been absolutely everywhere! People take CBD for…

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Aging Gracefully with Alpha-Ketoglutaric Acid (AKG) with Francis Palmer, MD

Ellen Kamhi January 26, 2022

Who is Dr. Francis Palmer, MD? Francis Palmer, MD is a world-renowned, board-certified plastic surgeon, and author of “What’s Your Number?”  He has spent…

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Why I Celebrate My Birthday With Therapy

Ishani Nath January 26, 2022

I didnt plan to end up in therapy on my birthday.Before I started a new job, I was rushing to use up my old…

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What is CBD (Cannabidiol)?

Dara January 26, 2022

CBD school is all about educating people on the cannabinoid known as CBD. While that sounds great, what is CBD? What’s the deal with…

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How Long Does Delta 8 Stay in Your System?

Dara January 25, 2022

So, how long does Delta 8 stay in your system? This is a question that many people are asking, and the answer may surprise…

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Food for Thought: Can What We Eat Influence Our Mental Health?

Sadiya Ansari January 25, 2022

When the pandemic hit, Jenny Lee headed to the grocery store like everybody else, stocking up on dry pasta, canned sauces and frozen foodmostly…

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A Healthy 5-Minute Lunch: Paprika-Spiked Chickpeas and Greens

Anna Pippus January 25, 2022

So simple, so delicious. I find the aroma from the sauting paprika and garlic powder intoxicating, and the spices really transform the chickpeas.(Related: 10…

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The Difference Between Loneliness and Being Alone

Renée Reardin January 24, 2022

Id never go out to eat by myself, I overheard a man tell his date over dinner at a buzzy restaurant in Manhattan. I…

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Mastic: Something Herbal to Chew On

The Herb Society of America January 24, 2022

By Chrissy Moore I fully admit to living under a rock. Many a friend and coworker has informed me of this character “trait.” Because…

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Best Delta-8 THC Carts for 2022: Top Delta-8 Vape Cartridge Review by Experts

Ministry of Hemp January 24, 2022

Delta-8 THC is a natural compound extracted from hemp plants and is a member of the cannabinoid family. It has taken the cannabis market…

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Best CBD Oils of 2022: Top 12 CBD Oil Brand Reviews

Ministry of Hemp January 24, 2022

How can you pick the best CBD oil, when there are hundreds of products on the market? Thousands of people have learned about the…

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3 Best Delta-8 THC Flower Online in 2022

Ministry of Hemp January 24, 2022

As time goes on, more and more, CBD keeps becoming more and more popular, with all sorts of people using it and advocating for…

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5 Best CBD Gummies for Anxiety [2022 Update]

Ministry of Hemp January 24, 2022

CBD Gummies are chewable snacks that have been infused with Cannabidiol so that you can enjoy your daily dose of CBD in a sweeter…

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Best Delta-8 Brands of 2022: Delta-8 THC Reviews

Ministry of Hemp January 24, 2022

Do you want to relax and give your hyperactive brain a little rest? If your answer is “Yes”, then you have come to the…

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Best CBD Dog Treats: Top 3 Brands in 2022

Ministry of Hemp January 24, 2022

Who says dog treats are all about animal protein content? If you are looking for a fun yet healthy way to reward your dog…

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Best CBD Gummies for Pain (2022): Top 5 Brands & Buyer’s Guide

Ministry of Hemp January 24, 2022

Around 50 million Americans suffer from chronic pain each year. While opioids are a great way of managing pain, they come with far more…

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5 Best Delta-8 THC Gummies Online: Reviews in 2022

Ministry of Hemp January 24, 2022

Ready to relax, kick back and just let your mind wander freely after a busy day? Want to sleep the best you ever did,…

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Four Thieves Inspire Flu-Fighting Soup

The Herb Society of America January 21, 2022

By Beth Schreibman-Gehring, Chairman of Education for The Western Reserve Herb Society unit of The Herb Society Originally published on January 30, 2019 Last…

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Herbs for Holiday Baking

The Herb Society of America January 21, 2022

By Peggy Riccio When I think of herbs for Christmas, I always think of the Simon and Garfunkel “Scarborough Fair” song:  “Are you going…

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A Unique View of an Esteemed Native Plant: Hydrastis canadensis (Goldenseal)

The Herb Society of America January 21, 2022

By Katherine Schlosser “I may here observe, that the disease of cancer is not confined to civilized nations. It is known among our Indians.…

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Cloves – A Holiday Spice and Herb of the Month

The Herb Society of America January 21, 2022

By Maryann Readal The spice that we call cloves comes from the clove tree, Syzygium aromaticum. This evergreen herbal tree is in the Myrtle…

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The Pleasure of Pomanders

The Herb Society of America January 21, 2022

By Pat Kenny The name comes from the French, pomme d’ambre, pomme for apple, referring to the round shape of the early scent balls.…

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Ring Ye Solstice Bells: Reflections on the Longest Night of the Year

The Herb Society of America January 21, 2022

By Beth Schreibman-Gehring I was sitting here at my desk trying to think of what I could say about the Winter Solstice that I…

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14 Virtual Care Services in Canada You Need to Know About

Best Health January 21, 2022

Canada’s Telehealth Services There are many telehealth services available that can provide help to Canadians with non-emergency concerns. This can include anything from body…

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Fix Indigestion Naturally With These Home Remedies

Best Health January 21, 2022

If you’re dealing with tummy woes, you’ll certainly want to cast a critical eye on the foods you eat, as well as how often…

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Does Melatonin Affect Birth Control? What Experts Want You to Know

Meghan Collie January 21, 2022

The first time I told a friend I was considering the birth control pill to help with my painful periods, she responded that “the…

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14 Viral Beauty Products on TikTok You’re Going to Want to Try

Leah Rumack January 21, 2022

Beauty Trends on TikTok Did you buy a beauty product because you saw it on TikTok? With the viral success of the social media…

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Every Friends Holiday Episode Ranked—From Worst to Best

Robert Liwanag January 21, 2022

12. “The One with Christmas in Tulsa” (Season nine, episode 10) One of the creative low points of Friends‘ twilight years (the ninth season…

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Why You Should Reframe Your Goals

Renée Reardin January 21, 2022

Body-positive influencer Jaimmy Koroma noticed an irksome trend on Pinterest: hundreds of boards titled Things Ill Wear When Im Skinny, or a variation of…

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Elevate Movie Night With Chocolate and Vanilla Brûlée Cheesecake

Bettina Schormann and Erin Schiestel January 21, 2022

Have a small kitchen torch and the ingredients below? Then you’re all set to try this easy chocolate and vanilla brle cheesecake recipe. Chocolate…

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A Decade-by-Decade Guide to Changing Up Your Skin Care Routine

Karen Robock January 21, 2022

Just when you think youve got your skin-care routine nailed down, theres a wrinkle. And a zit? Your skins needs change as you age,…

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How 60-Second Fitness and Wellness Activities Can Boost Your Health

Dominique Lamberton January 21, 2022

Two years ago, while I was working late at my desk in a downtown Toronto office tower, I came across an article that continues…

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Forget Resolutions—Micro Health Changes Can Be More Effective

Dr. Lesley Lutes, as told to Dominique Lamberton January 21, 2022

So many resolutions fail right out of the gate because people do what they think they should be doing, what they think is ideal…

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11 Important Single-Use Plastic Swaps to Make Now

Renée Reardin January 21, 2022

Eliminating single-use plastics Canadians throw away three million tonnes of plastic each year, and not even 10 percent of that is recycled. It pollutes…

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Are You Using Astrology as a Coping Mechanism?

Roohi Sahajpal January 21, 2022

Astrology has been a part of my life for as long as I can remember. Growing up in a Hindu household, Vedic astrology, or…

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8 Personal Care Product Upgrades You Never Knew You Needed

Renée Reardin January 21, 2022

A Toothbrush for All Your Needs With six cleaning modes, including one thats gentle for sensitive teeth and one that shimmies and shakes to…

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It’s Time to Break Up With Busy and Make Time For Yourself

Laura Hensley January 21, 2022

I rarely have no weekend plans. Between household chores, a laundry list of errands and work left over from the week, the possibility of…

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Mac and Cheese, but Make It Vegan

Anna Pippus January 21, 2022

My kids love this dairy-free mac and cheese, and honestly, so do I, especially with a big drizzle of Valentina hot sauce. (We affectionately…

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13 Collagen Supplements and Where to Buy Them in Canada

Andrea Karr January 21, 2022

What’s the deal with collagen supplements? Collagen, the single most common protein in animals, is best known for giving structure and shape to the…

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If Omicron Is Rampant and Less Severe, Why Bother With Prevention at All?

Dr. Kieran Quinn, healthydebate.ca January 21, 2022

There is a new and different attitude to this COVID-19 waveresignation toward COVID-19 infection altogether.People argue that since Omicron is relatively less severe than…

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Sex Toys Don’t Need Genders

Rebecca Gao January 21, 2022

Sex toys are more popular than ever and companies are inviting everyone to play.Globally, the sex toy market is forecasted to grow by $9.8…

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These Smart Swim Goggles Bring Fitness Tech Underwater

Ishani Nath January 21, 2022

My version of swimming is standing in a pool or a lake, sometimes with a cocktail in hand. The last time I actually put…

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9 Things Doctors Wish You Knew About Shovelling Snow

Colette Harris January 21, 2022

Proceed with caution A nice dusting of snow looks like a winter wonderland from afar. The problem is that light dusting of snow may…

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Yes, Birth Control Can Make Breasts Grow. Here’s Why

Meghan Collie January 21, 2022

Medications often have side effects, and the birth control pill is no exception.There are two general categories of birth control pills: combination pills and…

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30 Mushroom Recipes Full of Health-Boosting Benefits

Best Health January 21, 2022

Our best healthy mushroom recipes In one portobello mushroom, you get four percent of your daily fibre and two grams of proteina combination that…

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These Nut-Free Banana Chip Muffins Make the Perfect Afternoon Snack

Anna Pippus January 21, 2022

Lightly sweet and super moist, these nut-free banana muffins will become a family favourite. My kids devour them! On my end, I feel good…

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Phytoretinol: The Best Retinol for Sensitive Skin

Rebecca Gao January 21, 2022

Retinol is one of skin cares buzziest compounds. Derived from vitamin A, retinol is known to combat fine lines, wrinkles, acne and dark spots…

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Kathi Keville’s Favorite Herbal & Aromatherapy Books

Carrie Faye Harder January 21, 2022

Kathi Keville’s Favorite Herbal & Aromatherapy BooksWritten and photographed by Kathi Keville, American Herb Association Director – Whether it’s e-books or a bookshelf in…

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Herbal Tea Ceremonies

Carrie Faye Harder January 21, 2022

Herbal Tea CeremoniesWritten and Photographed by Mary Plantwalker – Herbal Tea Ceremonies are a delightful way to find beauty in the everyday. By slowing…

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The Best Herb Gardening, Farming, and Permaculture Books for Herbalists

Carrie Faye Harder January 21, 2022

The Best Herb Gardening, Farming, and Permaculture Books for HerbalistsCompiled by Meghan Gemma, Juliet Blankespoor, and Sarah Sorci Photography by Juliet Blankespoor Tending a…

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How to Grow an Herbal Tea Garden

Carrie Faye Harder January 21, 2022

How to Grow an Herbal Tea GardenWritten and Photographed by Mary Plantwalker – I will never forget the first time I drank herbal tea.…

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The Best Herbal Medicine Books for Beginning Herbalists

Carrie Faye Harder January 21, 2022

The Best Herbal Medicine Books for Beginning HerbalistsCompiled by Meghan Gemma, Juliet Blankespoor, and Sarah Sorci Photography by Juliet Blankespoor – There is a…

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Herbal Medicine Books for Advanced & Clinical Herbalists

Carrie Faye Harder January 21, 2022

Herbal Medicine Books for Advanced & Clinical HerbalistsCompiled by Meghan Gemma, Juliet Blankespoor, and Sarah Sorci Photography by Juliet Blankespoor – Are you ready…

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African American Herbalism, Part 1 – Medicinal Resilience: African Plant Knowledge Through Bondage and Beyond

Carrie Faye Harder January 21, 2022

African American Herbalism: A Blog SeriesHistory :: Ethnobotany :: Traditional Healers and Practices :: ResourcesWritten by Marc Williams Photography by Marc Williams (except where…

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African American Herbalism, Part 2: North American Black Herbalism

Carrie Faye Harder January 21, 2022

African American Herbalism: A Blog SeriesHistory :: Ethnobotany :: Traditional Healers and Practices :: ResourcesWritten by Marc Williams Photography by Marc Williams (except where…

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African American Herbalism, Part 3: Resources and Further Learning

Carrie Faye Harder January 21, 2022

African American Herbalism: A Blog SeriesHistory :: Ethnobotany :: Traditional Healers and Practices :: ResourcesWritten by Marc Williams Part 3 Resources & Further Learning…

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Pride & Healing Series: The Flowers We Request

Carrie Faye Harder January 21, 2022

Pride & Healing Series: The Flowers We RequestWritten and Photographed by Heather "Brydie" Harris and Sarah Nuñez – Happy Pride! This blog post serves…

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6 Must-Read Books About CBD

CBD Professor January 21, 2022

Are you interested in knowing more about CBD? You are not alone. Every day, many people discover the immense potential of this non-psychoactive cannabinoid…

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Smoking CBD flower? CBD pre-rolls could become the next big thing (especially if you want to quit smoking)

Matt Bacine January 21, 2022

Written by Jen KeehnUpdated September 29, 2021 Medically Reviewed by Dr. Sandra El-Hajj As the CBD market continues to expand, new innovations keep surfacing…

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CBG Oil: What is It? Why Should You Care?

Dara January 21, 2022

Haven’t heard of CBG, or more specifically, CBG oil? It’s pretty famous! CBG stands for cannabigerol, and this plant compound has been given the…

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The Many Uses of Hemp

Dara January 21, 2022

Industrial hemp plants (cannabis Sativa) are grown and used in many different products. Industrial hemp has many uses in everything from food, health food…

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How Much CBD Should I Take?

Dara January 21, 2022

One of the most difficult things for new users to CBD is figuring out how much CBD should I take? Since CBD is not…

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Side Effects of Using CBD Oil Products

ChrisP January 21, 2022

Ever wonder about the side effects of using CBD oil? Are there short term or long term side effects? These are outstanding questions, and…

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Does CBD Get You High?

Dara January 21, 2022

Does CBD get you high? There seems to be a ton of confusion around this subject, and it’s mainly due to all of the…

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What is Full Spectrum CBD Oil

Dara January 21, 2022

Full spectrum CBD oil is a hot topic in the health and wellness industry. You may have heard about it, but you might not…

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Oxalates – The Toxin Hiding in Superfoods with Sally K. Norton, MPH

Ellen Kamhi January 21, 2022

Please listen to Dr. Eugene Zampieron, ND and Sally K. Norton, MPH in learning accurate information about oxalates and how to keep them from…

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Herbal Healing in the Age of Covid – an interview with Ann Louise Gittleman PhD, CNS

Ellen Kamhi January 21, 2022

This time Anne Louise Gittleman, the First Lady of Nutrition interviewed Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC aka ‘The Natural Nurse’ for an enlightening…

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Addressing Unexplained Aches and Pains with Joseph Pergolizzi, MD

Ellen Kamhi January 21, 2022

Who is Dr. Joseph Pergolizzi? Dr. Joseph Pergolizzi Jr., is an internationally renowned perioperative and pain specialist, well-versed in multiple issues confronting patients and…

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The body’s preferred fuel source to optimize health and performance with Nita Kasan RN

Ellen Kamhi January 21, 2022

Please listen to Dr. Eugene Zampieron, ND and Nita Kasan RN as they discussed how to optimize health and performance by using the body’s…

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Integrative Healthcare and the Underserved Community ( IM4US ) with Dr. Udaya Thomas

Ellen Kamhi January 21, 2022

Who is Dr. Udaya Thomas? Dr. Udaya Thomas is an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She  completed her PhD…

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Energetic Herbalism: A Guide to Sacred Plant Traditions with Kat Maier RH

Ellen Kamhi January 21, 2022

Please listen to Dr. Eugene Zampieron, ND and Kat Maier RH as they discussed her new book: Energetic Herbalism: A Guide to Sacred Plant…

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Exhale Wellness Delta-8 Review: High Quality Hemp Products

Ministry of Hemp January 21, 2022

With the soaring popularity of delta-8 THC, companies all over America are trying to cash in on the high demand for this newly found…

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What are Cannabinoids?

Dara January 21, 2022

Cannabis is a species of flowering plant that has been cultivated since the beginning of mankind and is still used today for medicinal purposes,…

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Rya Organics Review: All You Need to Know About the Brand

Ministry of Hemp January 21, 2022

The market is currently flooded with CBD companies. And, why would it not be? Most people these days know the high value of CBD…

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Herbs from the Shaman’s Garden with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN

Ellen Kamhi January 21, 2022

In this edition, The Natural Nurse (Ellen Kamhi Ph.D., RN, AHN-BC, RH(AHG) and co-host Dr. Z (Eugene Zampieron, ND) present Herbs from the Shaman’s…

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Nutritional Interventions in Psychiatry & Mental illness with Dr. James Greenblatt MD

Ellen Kamhi January 21, 2022

Please listen to host Dr. Eugene Zampieron, ND and Dr. Greenblatt as they discussed his new book:  Answers to Anorexia: Master The Balance of…

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The Unruly Mystics – Saint Hildegard and Beyond – With Filmmaker Michael Conti

Ellen Kamhi January 21, 2022

Please take a listen to a lively discussion with the pilgrim-filmmaker, Michael M. Conti, about his first film: The Unruly Mystic: Saint Hildegard. His…

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How to Make Incredible CBD Oil at Home

Dara January 21, 2022

CBD oil is widely known for its awesome benefits. From boosting the body’s response to stress, curbing inflammation to soothing pain, there is more…

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Younger You – Prevent and Reverse Biological Aging with Dr. Kara Fitzgerald ND

Ellen Kamhi January 21, 2022

Please listen to host Dr. Eugene Zampieron, ND interviewing Dr. Kara Fitzgerald, author of Younger You about how we can prevent and reverse biological…

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Durban Poison

Patrick January 21, 2022

Durban Poison is a very powerful pure Sativa that originated in Durban, South Africa. It is known for its sweet aroma and sweet taste,…

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Amnesia Haze

Patrick January 21, 2022

Amnesia Haze is one of the most popular in the history of marijuana and the name is almost as popular around the world as…

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Maui Wowie

Patrick January 21, 2022

Maui Wowie is an old strain that continues to exist. This sativa provides an easy, relaxed, and energetic high that’s perfect for the morning.…

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Platinum GSC

Patrick January 21, 2022

If you thought GSC could not improve, then look at its next evolution, Platinum GSC, formerly known as Platinum Girl Scout Cookies. This winning…

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Cheese

Patrick January 21, 2022

With relaxing, euphoric effects, a buzzing body high and the ability to kick your appetite into overdrive, Cheese is the whole package. This unique…

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Death Star

Patrick January 21, 2022

This strain was developed by ‘Team Death Star’. It was made around the year 2000 in Ohio, but only gained popularity in 2004. It…

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God

Patrick January 21, 2022

Much like the big man himself upstairs; there is a large cloud of mystery over God’s Gift Marijuana. It’s unclear where the strain came…

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CBN: What Is Cannabinol (CBN) & Why Is It Getting So Much Attention?

Ministry of Hemp January 21, 2022

CBN, short for cannabinol, is a rare cannabinoid found in hemp and cannabis which might help people sleep or act as an anti-inflammatory, among…

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Mazar x Blueberry

Patrick January 21, 2022

Mazar x Blueberry (Skywalker) is a balanced predominantly indica hybrid that accommodates users knock out pain and relax into sleep right after a long…

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LA Confidential

Patrick January 21, 2022

If you’re looking for a champion indica, you came to the right spot. LA Confidential is a 100% indica cultivar, perfect for all purist…

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Chocolope Strain

Patrick January 21, 2022

Chocolope KushChocolope Kush, better known as Chocolope, is an iconic strain. Developed at a time when other top-shelf strains were still pretty mild, Chocolope’s…

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Alternative Therapies That May Benefit Your Dog

Melody McKinnon January 21, 2022

By Christy Mara We love our dogs so much, and we can only thank modern technology for the medical procedures and pharmaceuticals that help…

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5 Winter Nutrition Tips for Your Dog

Melody McKinnon January 21, 2022

By Veselina Dzhingarova Whether your dog loves the cold weather or prefers cuddling up on the couch under a fluffy blanket, you need to…

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15 Pet Care Books to Add to Your Bookshelf in 2021

Melody McKinnon January 21, 2022

Never has society been so aware of animal welfare, and never have pet parents loved their companions more. A collective desire to learn more…

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Natural and Eco-Friendly Pet Care Products are Popular with Pet Parents

Melody McKinnon January 21, 2022

ROCKVILLE, Md., Jan. 26, 2021 /PRNewswire/ — When most consumers think about natural, eco-friendly, and ethically sourced products in the pet market, pet food…

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Importing Dogs to Canada: New Rules for Commercial Puppy Imports

Melody McKinnon January 21, 2022

OTTAWA, ON, May 4, 2021 /CNW/ – Following a review of existing import requirements, the Canadian Food Inspection Agency (CFIA) is implementing changes for commercial dogs under…

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Study: Odds of Aggression in Dogs Increased by Size, Breed and Fear

Melody McKinnon January 21, 2022

We all know the most important things that determine the level of aggression in a dog is how they’re raised, trained and cared for.…

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Where You Live Can Increase Risk of Pets’ Toxic Exposure

Melody McKinnon January 21, 2022

MINNEAPOLIS, Minn. Aug.18, 2021 – Summer and fall weather means more time outdoors for most Americans, and many pet owners love bringing their furry…

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Top 10 Pandemic Pet Poisons (Infographic)

Melody McKinnon January 21, 2022

MINNEAPOLIS, 2021 /PRNewswire/ — While many of your favorite activities decreased or stopped during the COVID 19 pandemic, some people used the downtime to…

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Turtles and Tortoises are Terrible Holiday Gifts!

Melody McKinnon January 21, 2022

December 13, 2021 – Malibu, CA – American Tortoise Rescue, an international nonprofit rescue and sanctuary for turtle and tortoise protection, is asking consumers…

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5 Things Your Large House Cat Needs to Thrive

Melody McKinnon January 21, 2022

Adult cats can be small and dainty or jumbo sized. Large breeds (and their mixes) like the Maine Coon, Ragdoll and Norwegian Forest Cat…

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Homemade Health, Hay House, Sydney Gardens & more

anke January 21, 2022

Things have been pretty crazy since May this year. Once Homemade Health made it onto the shelves I was pretty busy with the promotional…

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‘Making Herbal Remedies’ FREE on Kindle

anke January 21, 2022

'Making Herbal Remedies' was the very first book in the Herbology At Home series of guides to natural health. It is also the most…

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Herb Awareness 2013 – Queensland Herb Society annual herb-extravaganza

anke January 21, 2022

Herb Awareness… 1 DAY ONLY – Don't miss out! Sunday 12th May 2013 For everyone who wants to learn more about growing and using…

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More Herbology on Facebook

anke January 21, 2022

Ten years ago blogs were the go-to places for fast information, meeting like minded communities and many creative ideas. Blogs are still popular of…

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Fancy a cup of NOT tea?

anke January 21, 2022

Q:When is a cup of tea not a cup of tea? A: When there is no tea in it.

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Herbal Petcare – Healthy pets, naturally!

anke January 21, 2022

Humans arent the only living creatures to know the healing powers of herbs. Animals in the wild will naturally turn to herbs if they…

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A whole new world…

anke January 21, 2022

It’s been a crazy, crazy couple of years, hasn’t it? All over the world there have been incredible changes, stuff we could not have…

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Herbal Skin Care – Simple tips for natural skin treatments

anke January 21, 2022

There are treatments for all skin types and all skin problems. You can make your own soaps, cleansing milk, toners, moisturisers, soaks, masks and…

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Birch Juice anyone?

anke January 21, 2022

I've never heard of birches being juiced, and this just happens to be my favourite tree. So it was only natural that I would…

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Preserving old recipes

anke January 21, 2022

How would you feel if you suddenly found a stillroom book from your great-great grandmother? Wouldn't that be amazing? The insights into her daily…

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Sideritis Scardica – Mountain Tea

anke January 21, 2022

Mountain tea - Sideritis scardica - is also known as Greek Mountain Tea, Ironwort and Shepherd's Tea. A popular drink throughout Eastern & Central…

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‘Tis beginning to smell a lot like Christmas

anke January 21, 2022

So, just in time for the silly season, lets have a look at some seasonal herbal gifts and decorating ideas. Cinnamon Ornaments seem to…

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Herbal Christmas Projects – Brighten your holidays with herbs

anke January 21, 2022

The silliness of the season is well and truly upon us here at Herbology HQ. There is some manic gift making and the decorations…

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Cinnamon candles

anke January 21, 2022

Covering candles in cinnamon is the absolute easiest;project, no craft skills required at all.....but they make great decorations or decorative gifts. I had a…

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Making Cinnamon Stick Santa

anke January 21, 2022

.and here is the last of my trio of cinnamon posts. After Cinnamon Ornaments and making Cinnamon Candles, it is now time to use…

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Enjoy THC with Urb Extrax Premium Gummies

Ministry of Hemp January 21, 2022

Tired of smoking or vaping delta-9 THC? Why not chew it instead?  No, we do not want you to chomp down on weed. We…

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Organic Hemp: Is it Worth Your Attention?

Ministry of Hemp January 21, 2022

Are you a seasoned CBD user looking forward to trying something new? Or, are you a newbie looking for a good-quality  CBD brand?  Either…

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Best Black Friday Deals On Delta 8 THC And CBD: Special CBD Coupons For Cyber Monday

Ministry of Hemp January 21, 2022

Black Friday is fast approaching, falling on the 26th of November this year. As shops drop the prices on their stock for a limited…

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Tasty Tidbits: Celebrate with Tradition and Superstition

The Herb Society of America January 21, 2022

By Bonnie Porterfield Pop open the champagne, and let’s celebrate some of our food traditions and superstitions surrounding the New Year. Our friends from…

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WYLD CBD Makes CBD Delicious with Its Pear Gummies

Ministry of Hemp January 21, 2022

Gummies are some of the most delicious methods of ingesting CBD. These mouthwatering chews are infused with tempting fruity flavors that will take your…

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Viola Species – Herb of the Month, Herb for the Heart

The Herb Society of America January 21, 2022

By Maryann Readal The Viola species are the  January 2022 Herb of the Month for The Herb Society of America and also the International…

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Thoughts About Wood

The Herb Society of America January 21, 2022

By Susan Belsinger I love trees. They are a life-long study for me. When I was a child growing up in red-brick rowhouses in…

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An Incredible Herb Right Under Our Feet…or Above Our Heads

The Herb Society of America January 21, 2022

By Katherine Schlosser For most of us, our garden tools are cleaned and stored, the holidays have passed, and we have a little more…

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Amazing Uterine Antispasmodics: Cramp bark and Black haw

herbalencounter January 21, 2022

Botanical name: Viburnum opulus/Viburnum prunifolium Plant part(s) used: dried or fresh bark of roots, stems, or branchesActions • uterine tonic • uterine antispasmodic •…

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Artemisia californica: ethnobotanical use

herbalencounter January 21, 2022

Artemisia californica Coastal Sagebrush. Sunflower Family (Asteraceae) The coastal sagebrush smells similar to the mountain sagebrush (also on the ethnobotany tour), but has green…

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Magnesium deficiency and hypothyroidism

herbalencounter January 21, 2022

Trace elements, such as iodine and selenium, are closely related to autoimmune thyroiditis and thyroid function. Low serum magnesium is associated with several chronic…

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How to use Nigella Sativa (black seed oil) to fight a Covid infection

herbalencounter January 21, 2022

Brief overview Nigella sativa (N.sativa), also known as black seed oil has been listed on the covid19criticalcare.com website as a recommended agent against active…

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PokeWeed – A Periphal Power Plant:

Dan January 21, 2022

PokeWeed – A Periphal Power Plant: #Pokeweed (Phytolacca americana) is a controversial plant, but in the right dosage and application is highly medicinal and also,…

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CBD Topicals: A Closer Look At Topical CBD & Why People Use It

Jim Higdon - Cornbread Hemp June 23, 2020

Over the past 20 years, the market for cannabinoid-infused topical products has exploded from a curiosity to a mainstream staple. Hundreds of CBD companies…

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13 Sex Problems You Should Take Seriously

Jenn Sinrich June 23, 2020

Sex problems you shouldn’t ignore Sex therapists want people to overcome obstacles that can get in the way of healthy sex lives. That not…

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Could Laughter Be the Best Medicine for Stress and Anxiety?

Melissa Greer June 23, 2020

When Cameron Algie’s therapist suggested he try improv, he hated the idea. “I thought, ‘Wow, you really don’t get anxiety. I can’t do anything,…

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12 Things Dentists Never Put in Their Mouth

Jenn Sinrich June 23, 2020

Lemons They’re a fruit after allso how much harm could they cause? As it turns out, a whole lot. People have a habit of…

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Refreshing Monarda-Mint Ice Pops Recipe

Hannah Kincaid June 23, 2020

As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t require heating up the…

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I Had My First Hair Appointment Post-Quarantine—Here’s What It Was Like

Lisa Marie Conklin June 23, 2020

To be honest, I can get by without a haircut for several months. My wavy locks don’t require much maintenance except for a bang…

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Why 2020 Might Have Been the Wake-Up Call We Needed

Elizabeth Yuko June 23, 2020

The year everything changed It’s no secret that 2020 has been rough so far. The year started out with massive bushfires in Australia, then…

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13 Books About Race to Read to Your Kids

Madeline Wahl June 22, 2020

A is for Activist Children’s author, illustrator, and activist designer Innosanto Nagara wrote the bestselling ABC board book to help families raise children to…

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How to Find Your Perfect Swimsuit

Best Health June 22, 2020

Hitting the lake is one of the perks of summer living, made even better when you find a swimsuit that hits all the marks…

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This Is the Least Amount of Exercise You Need to Live Longer

Emily DiNuzzo June 22, 2020

Exercise benefits, such as lowering cholesterol or boosting your mood or relieving stress, aren’t anything you haven’t heard of before. But if you need…

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This Grilled Salmon Niçoise Is Perfect for Summertime Entertaining

Alison Kent June 22, 2020

For more of Alison’s crowd-pleasing recipes, check out her Chilled Cucumber Avocado Soup. Grilled Salmon Niçoise With Turmeric Vinaigrette CourseLunch CuisineFish & Seafood, Salads…

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Just CBD: A Large Selection Of CBD Products To Fit Everyone’s Needs

The CBD Professor June 22, 2020

Click Here To Try Just CBD today! use code for 15% OFF: CBDMedic15 Founded in 2017, Just CBD is beginning … Just CBD: A…

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Colorado Botanicals: Quality CBD You Can Trust (Review + Coupon Code)

The CBD Professor June 22, 2020

Click Here To Try Colorado Botanicals Today! use code for 15% OFF: CBDMedic15 Based out of beautiful Colorado, Colorado Botanicals … Colorado Botanicals: Quality…

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Pitch Pine- Tar and Pitch for Shipbuilding

The Herb Society of America June 22, 2020

By Cipperly Good Roll of oakum. Image courtesy of Penobscot Marine Museum Collection, PMM2015.5.1 The riches that the British, French, and Dutch explorers found…

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Integrative Approach to Eye and Vision Health with Dr. Rudrani Banik MD

Ellen Kamhi June 20, 2020

Integrative approach to eye and vision health is the main topic of discussion when host Dr. Eugene Zampieron ND interviews Dr. Rudrani Banik. About…

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Black Lives Matter & Hemp: Hemp Must Take A Stand For Justice

Kit O'Connell June 19, 2020

In this time of extraordinary global protest, hemp advocates and the hemp industry must live up to our ideals by supporting the Black Lives…

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CBDMedic: Exclusive Topical CBD Solutions (Review + Coupon Code)

The CBD Professor June 19, 2020

Click Here To Try CBDMedic today! use code for 15% OFF: CBDMedic15 Interested in seeing what the buzz about CBD … CBDMedic: Exclusive Topical…

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How and Where to Buy Herbs in Times of Upheaval

Heather Irvine June 19, 2020

At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecaries. While treasuring…

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3 Women Share the Swaps They’re Making to Let More Joy Into Their Lives

Best Health June 19, 2020

How Im swapping negative self-talk for kindness to others by Abbi Henderson Negative self-talk has been a daily albeit unwanted ritual for as long…

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30 Ways to Practise Wellness This Summer

Kate Daley June 19, 2020

1. Get lost in the weeds There’s definitely a physical aspect to gardeningall of the squatting, lifting and carrying involved in yardwork torches lots…

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15 Things You Didn’t Know You Could Do with Baby Shampoo

Lauren Cahn June 19, 2020

Wash your face If baby shampoo is gentle enough for your baby’s scalp, then it stands to reason it would be gentle enough for…

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11 Ways You’re Reading Food Labels Wrong

Marissa Laliberte June 19, 2020

How to read nutrition labels When you stare at a food or nutrition label at the supermarket, it can be overwhelming to look through…

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The Easiest Way to Boost Your Well-Being This Summer

Meghan Telpner June 19, 2020

Water is essential for keeping everything moving in our bodies, maintaining our energy levels and curbing cravings. Yet, we rarely think of the key…

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20 Healthy Side Dishes for Your Canada Day Barbecue

Best Health June 19, 2020

Smith Summer Favourite Chickpea Salad Storing a can of unopened chickpeas in the fridge during the summer months means that you can toss together…

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19 Therapist Tips for Finding Hope in Dark Times

Amy Marturana Winderl June 19, 2020

No one could have predicted how distressing and downright awful the past few months have been. The health anxiety of Covid-19, the financial insecurity…

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Staycation Nation: How to Have a Vacation During Quarantine

Best Health June 19, 2020

The bad news: You may not have the freedom (or the funds) to stray to an exotic location this year. The good news: Travel…

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Why It’s Important to Know What BIPOC Stands For

Meghan Jones June 19, 2020

Recent weeks have seen a massive ongoing surge of awareness of the systemic racial injustice that targets and harms Black Americans and Black Canadians.…

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No Stove Required: Chilled Cucumber Avocado Soup

Alison Kent June 19, 2020

Chilled Cucumber Avocado Soup CourseDinner, Lunch CuisineSoup Servings4 to 6 servings Prep Time10 minutes Cook Time1 hour Ingredients 1large avocadoripe 1large English cucumberchopped (about…

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13 Things You Need to Know About Birth Control Pills

Denise Mann, MS June 19, 2020

How does birth control work? There are basically two types of birth control pills, synthetic forms of the hormones progesterone and estrogen, which can…

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7 Pink Beauty Products for a Rosy Summer Glow

Best Health June 19, 2020

Watermelon-infused face mist The ultimate summer skin cocktail: Naturally-derived AHAs (from hibiscus), hyaluronic acid and watermelon smooth, hydrate and soothe skin, respectively.Glow Recipe Watermelon…

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12 Beauty Essentials for Healthy Summer Skin and Hair

Caitlin Agnew June 19, 2020

Your Skin Even though winter 2020 is happily a distant memory, its effects are still being felt and seen when it comes to our…

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11 Cleaning Tips Every Dog or Cat Owner Should Know

Family Handyman June 19, 2020

Remove pet hair with duct tape That’s right. We’ve found another use for duct tapecleaning. The stickiness of duct tape makes it perfect for…

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CBDPure Hemp Oil: Effective CBD With Simple, Quality Ingredients

Casey Hofford June 18, 2020

CBDPure Hemp Oil is a relaxing, unflavored CBD oil with a mild, pleasant hemp taste. CBDPure is true to its name. This full-spectrum product…

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Share Your Herbal Tricks!

The Herb Society of America June 18, 2020

Do you have little herbal tricks you use to jazz up your life? If so, we want to know about them! We’re looking for…

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Talking About CBD Coffee With Alwan Mortada Of Ott Coffee (Podcast)

Matt Baum June 17, 2020

Our podcast is back with a closer look at the joys of combining CBD and coffee, two of our favorite things. First though, Ministry…

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Cannabis Education Assistant

Allyson Perez June 16, 2020

Learn Sativa is hiring a Cannabis Education Assistant. A great assistant is warm, accessible, enthusiastic and caring. This person is approachable, not only to…

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Floral Cookies to Celebrate the Summer Solstice (+Video!)

Stacy Karen June 16, 2020

Many herbalists find deep meaning in connecting with nature and embracing the seasons. Special holidays and natural occurrences mark time and allow us to…

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Why Do I Have to Bowel Movements When I Exercise?

Amy Schlinger June 15, 2020

You know that all-too-familiar feelingyou get dressed, you lace up your kicks, you set out for your walk or run, and after a couple…

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8 Uses for Rubbing Alcohol You Never Knew About (and 2 to Avoid)

Denise Mann, MS June 15, 2020

Due to the spread of Covid-19, you now likely have a bottle (or a few) of rubbing alcohol in your medicine cabinet as your…

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16 Quirky Traits You Didn’t Know You Inherited

Dawn Yanek June 15, 2020

Weird traits you can inherit You can thank your parents for your eye and hair colour, the shape of your nose, and maybe some…

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New eBook! Cooling Herbs for Hot Summer Days

Herbal Academy June 15, 2020

Summer days are ripe with joyful pleasures, including fresh lemonade, cool mornings in the garden, and lazy afternoons by the pool or pond. While…

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HSA Webinar: The Game of the Name: Taxonomy and Nomenclature Explained

The Herb Society of America June 15, 2020

By Jen Munson, Education Chair When I first joined The Herb Society of America (HSA), it was a struggle to distinguish between parsley, thyme,…

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Zoom Burnout Is Real—Here Are 7 Therapist Tips For Making Hangouts Better

Amy Marturana Winderl June 11, 2020

When stay-at-home orders were first announced, my friends and I enthusiastically put weekly Zoom meetings on the calendar. I had a few set up…

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Work-from-Home Rules Everyone Needs to Follow

Renée Reardin June 11, 2020

While working from home in quarantine, were doing things we never thought wed do. We take client calls in closets, live in chaos while…

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4 Helpful Tips for Wearing a Face Mask in Hot Weather

Krista Garcia June 11, 2020

Now that summer is here, you might feel like taking a break from the chaos that’s unfolded. But unfortunately, the coronavirus is going strong.…

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8 Virtual Events to Celebrate Pride 2020

Best Health June 11, 2020

The pride parade and many other events to celebrate Pride Month have been cancelled or tweaked due to coronavirus. But that doesn’t mean you…

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Relaxing With Dr Hemp Me CBD: We Try ‘Ireland’s Most Popular Brand’

Ian Jones June 11, 2020

Dr. Hemp Me calls themselves “Ireland’s most popular brand” of CBD oil. A bold claim, but after our reviewer spent a week using their…

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CBD Spectrums: Choosing Full-Spectrum, Broad-Spectrum, Or Isolate

Vince Arnone - Cofounder of Big Sky Botanicals June 10, 2020

It’s a common misconception that all CBD products contain the same hemp-derived ingredients, but in fact there are three major types of CBD products…

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Can CBD Oil For Horses Help?

The CBD Professor June 10, 2020

Before administering cannabidiol (CBD) oil to your horse, it’s important to first understand its benefits, as well as the safety … Can CBD Oil…

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Early Detection of Chronic Illness with Cellular Deterioration Biomarkers with Charles Bens, PhD

Ellen Kamhi June 10, 2020

We can prevent or minimize the development of chronic illnesses by “catching it” early. In today’s show, Dr. Eugene Zampieron ND interviewed Dr. Charles…

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How to Make the Most out of Summer 2020

Renée Reardin June 10, 2020

I never went to summer camp as a kid. I never quite got the hype. The mandatory athletic activities, the mystery meats slopped onto…

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How to Use Herbs to Rebuild from Burnout

Greta Kent-Stoll June 10, 2020

Long-term stress takes a huge toll on one’s body and mind. Sometimes that stress can chip away at vital reserves and one’s sense of…

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Chrissy Teigen Shared Her Watermelon Slushie Recipe, and It’s the Drink of the Summer

Lauren Naru June 10, 2020

Chrissy Teigen has wowed social media again with a stunning new recipe. The Cravings cookbook author, who has gifted us with recipes for the…

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12 Common Bedroom Items that Are Secretly Toxic

Dawn Yanek June 10, 2020

Is pollution invading your bedroom? Most people think about pollution as an outdoor problem that they can escape when they go inside, but indoor…

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7 Home Workouts You Can Do With Your Kids This Summer

Mallory Creveling June 9, 2020

With Covid-19 closures still happening across the country, some summer camps have decided to cancel plans for this year, leaving the typically more than…

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What Is MSG—and How Bad Is It, Really?

Denise Mann, MS June 9, 2020

What is MSG and what does it stand for? MSG stands for monosodium glutamate. It is a flavour enhancer that is commonly added to…

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Top 5 Things To Consider When Buying CBD for Migraines

The CBD Professor June 9, 2020

CBD has revolutionized many areas of the health industry, providing an array of benefits to treat a wide range of … Top 5 Things…

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The Scientific Reason You Are (Or Aren’t) a Mosquito Magnet

Emily DiNuzzo June 8, 2020

One of the12 most dangerous bugs you need to watch out for in summer is mosquitoes. But no matter how hard you try, some…

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7 Sneaky Signs Your Allergy Medicine Isn’t Working

Lisa Lombardi June 8, 2020

Why allergies are out of control If you feel like you’re having the worst allergy season ever, it’s not just you: 20 to 30…

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Some Things Get Better with Age

The Herb Society of America June 8, 2020

By Chrissy Moore The early days of the National Herb Garden As a young intern in the National Herb Garden in Washington, DC, I…

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What You Need to Know About Cannabis Edibles

Alyssa Ball June 6, 2020

In my early 20s, I went to Amsterdam with a friend, and we did what seems to be on every tourist’s bucket list: indulge…

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Texas Hemp Stories: Will New Regulations Endanger Texas Hemp?

Matt Baum June 6, 2020

In today’s Ministry of Hemp podcast, we’re taking a look at the state of the Texas hemp industry. First, we look at developing Texas…

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Support the Black Community by Donating to These Organizations

Best Health June 4, 2020

On May 25, George Floyd, a 46-year-old black man, died when a white police officer knelt on his neck for eight minutes and 46…

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Antibacterial Soap vs. Regular Soap: Which Should You Be Using?

Meghan Jones June 4, 2020

The worldwide spread of COVID-19 understandably has scores of people reconsidering their everyday cleaning habits. It’s tempting to reach for what appears to be…

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10 Easy Plants You Can Grow in Containers

Luke Miller June 4, 2020

Vegetable: Leaf Lettuce Leaf lettuce is exceptionally easy to grow from seed, so containersespecially large binsare a natural receptacle for sowing. You can fill…

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Natural Focus Without Coffee: How to Stay Focused While Working From Home

Paul James - FOCL June 4, 2020

Are you finding yourself struggling with energy and motivation while working from home? Are you looking for a natural way to maintain your focus?…

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Integrative Health, Covid-19, and Beyond with Dr. Stephen Sinatra MD

Ellen Kamhi June 4, 2020

Co-host Dr. Eugene Zampieron, ND, www.drznaturally.com, interviews Dr. Stephen Sinatra about integrative health from the point of view of a cardiologist, how Covid-19 affects…

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11 Ways You’ve Been Swimming All Wrong

Megan McMorris June 3, 2020

Not the same old stroke Chances are if you took swimming lessons as a child you learned techniques that can actually slow you down…

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9 Surprising Diseases that Dermatologists Find First

Lauren Gelman June 3, 2020

More than skin deep Your next dermatologist visit could reveal important health information that you may not expect. Skin is the window to your…

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8 Best Stainless Steel Water Bottles for Staying Hydrated

Amy Schlinger June 3, 2020

Benefits of reusable water bottles You might not realize how often you’re walking around dehydrated. The best way to change that? Consider a reusable…

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Black-Female-Owned Wellness Businesses to Support Now

Best Health June 3, 2020

BLK + GRN Founder Dr. Kristian Henderson started her all-natural marketplace, BLK + GRN, as a way to help Black women discover toxin-free products,…

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Healist CBD: Committed to Natural Healing

The CBD Professor June 3, 2020

click here to try Healist CBD today! use code for 30% OFF:cbdschool30 CBD companies are a dime a dozen these … Healist CBD: Committed…

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What Soy Really Does to Your Body

Amy Gorin, MS, RDN June 2, 2020

First off, what is soy? Soy productssuch as edamame, tofu, and tempehcontain all nine essential amino acids. Because your body is unable to produce…

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14 Magic Phrases to Instantly Calm Your Anxiety

Marissa Laliberte June 2, 2020

How to calm anxiety If you have anxiety, it can be difficult to keep your mind at ease daily. Add a global pandemic, like…

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6 Dermatologist-Approved Face Sunscreens to Wear Every Day

Amy Marturana Winderl June 2, 2020

Wearing sunscreen every day According to the Government of Canada,skin cancer is one of the most common types of cancer in Canada, counting for…

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The Latest Face Mask Rules and How Often to Wash Them

Madeline Wahl June 2, 2020

A lot has changed in your life after COVID-19. For one thing, you’re now a lot more knowledgeable about terms like social distancing and…

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3 Top Chef Canada Judges Reveal How They Fuel Their Bodies

Best Health June 2, 2020

Janet Zuccarini Judge of Top Chef Canada and owner of Gusto 54 Restaurant Group.Her take: Food is not only the gas in your tank…

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6 Types of Beans to Meet Your Protein Needs

Cynthia Sass, MPH, RD June 1, 2020

Given the potential meat shortage, consumers may need to find alternate sources of protein. But even if meat is available in abundance, embracing more…

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Quick Fixes for Bee Stings, Bug Bites, Sunburns, and Other Summer Woes

Catherine Holecko June 1, 2020

Bee stings Often a bee leaves its stinger behind when it jabs into the skin. Carefully remove the stinger by scraping it with a…

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Can You Catch Coronavirus From Swimming?

Amanda Gardner June 1, 2020

As far as health experts know, the novel coronavirus doesn’t spread through water in pools, hot tubs, or water playgrounds, according to the Centers…

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11 Everyday Habits That Secretly Slow Your Metabolism

Teresa Dumain June 1, 2020

Daily habits that can slow metabolism You may find comfort gorging on pizza and drinking a couple of glasses of wine while binge-watching your…

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Black Pepper – Herb of the Month

The Herb Society of America June 1, 2020

By Maryann Readal Black pepper, Piper nigrum, is a ubiquitous spice that can be found on tables anywhere in the world where food is…

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16 Strawberry Recipes That’ll Sweeten Up Your Summer

Best Health May 30, 2020

Mile-High Strawberry Shortcake This show-stopping layer cake is piled high with vanilla-scented yogurt cream, fresh seasonal strawberries and a drizzle of local honey.Recipe: Mile-High…

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Your Quick and Easy Weeknight Dinner Meal Plan

Abbey Sharp, RD May 30, 2020

Super Simple Slow Cooker Sauce Getting a healthy and budget-friendly meal on the table every night of the week can feel like an overwhelming…

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10 Swimming Workouts That Burn Major Calories

Carina Wolff May 30, 2020

Rockets/Push-Offs If you are in a relatively shallow pool (about three to four feet), try a series of ten explosive squat jumps off the…

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How Will Fitness Studios Operate During Covid-19?

Alyssa Ball May 30, 2020

Although fitness studios and gyms were some of the first businesses to close their doors amid the Covid-19 pandemic, the industry was quick to…

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Populum Cold Therapy Hemp Rub: Fast Pain Relief In New Vegan Formula

Ellijah Pickering May 30, 2020

Populum Cold Therapy Hemp Rub is a cooling and therapeutic CBD-infused ointment from a brand that prides itself on a philosophy of absolute transparency…

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Calming Tea Recipe & Natural Stress Management (With Video!)

Herbal Academy May 29, 2020

Sometimes it seems as if stress is all around us. From big traumatic events to small irritations, stress is an inevitable part of life.…

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7 Plant-Based Meat Alternatives for People With Food Allergies

Cynthia Sass, MPH, RD May 28, 2020

Choosing allergy-friendly plant-based proteins With limited meat availability and concerns related to health and the environment due to Covid-19, more consumers are embracing plant-based…

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How I’m Managing My Eating Disorder During Coronavirus

Charlotte Hilton Andersen May 28, 2020

I have had a relationship with bulimia since I was 16 years old. I’m 39 now, so that is over two decades of navigating…

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11 Sun Hats That’ll Keep You Cool and Protected This Summer

Renée Reardin May 28, 2020

Two-Tone Straw Hat This hat by Sensi Studio, made by women in the Andean region of South America, is the quintessential vacation hat. Travel…

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14 Loungewear Looks for a Summer of Relaxation

Alyssa Ball May 28, 2020

Maxi dress Made out of gauzy cotton, this dress makes for a lightweight and airy staple during the warm-weather months.Babaton Lustria Dress, $138, aritzia.com

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7 Daily Exercises to Improve Your Balance

Antea Gatalica May 27, 2020

Tadasana Tadasana, or mountain pose, is a staple in yoga practices to work total balance. While it may seem like an inactive pose, it…

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18 Outdoor Games & Activities That’ll Make Summer 2020 So Much More Fun

Best Health May 27, 2020

Table Tennis Queue up your opponents for an outdoor table tennis match. Your patio table can turn into a ping pong table with this…

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CBD For Dogs FAQ: All About Giving CBD To Dogs

Hannah Smith - Joy Organics May 27, 2020

Wondering if CBD oil can help your dog? Our dogs quickly become part of our family. It pains us to see them hurting whether…

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Stress and the Immune Response with Dr. Jamil Sayegh NMD

Ellen Kamhi May 27, 2020

Dr. Eugene Zampieron, ND, www.drznaturally.com , interviews Dr. Jamil Sayegh to discuss about Stress and the Immune Response: How Your Mental State Impacts Your…

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The True Benefits and Risks of Drinking Aloe Vera Juice

Denise Mann, MS May 27, 2020

Cold-pressed aloe vera juice is popular at juice bars across the country due to its reported super-hydrating properties as well as its other potential…

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How to Plan a Wellness Getaway in Toronto Like a Pro

Courtney Reilly-Larke May 27, 2020

With an impressive food scene, stunning green space and an abundance of culture (the BBC once named it the most multicultural city in the…

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6 Silent Signs of an Iodine Deficiency

Amy Gorin, MS, RDN May 27, 2020

What is an iodine deficiency? If you don’t know much about the mineral iodine, you should, because it’s pretty important. “Iodine is necessary to…

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Hemp Masks Offer Sustainable Personal Safety During COVID-19 Crisis

Kit O'Connell May 26, 2020

Recently we tried out some comfortable new hemp masks. We’re happy to report they’re a great choice for shopping, working, or any time you…

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17 Sneaky Ways Summer Could Make You Sick—and How to Stay Healthy

Jenn Sinrich May 26, 2020

Summer health mistakes Summertime could be a great opportunity to eat healthier, with a greater variety of seasonal produce, and get some fresh air…

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How to Do a Wellness Escape to Sonoma, California

Courtney Reilly-Larke May 26, 2020

As I was begrudgingly cleaning my junk drawer the other day, I stopped to flip through my old passports. It struck me that there…

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8 Signs You’re Already at a Healthy Weight

Dana Leigh Smith May 26, 2020

The definition of “healthy weight” is complicated Over 30 percent of Canadian adults are obese, according to Obesity Canada, so it’s no surprise that…

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Calming Canine Herbs for Your Four-Legged Friends

Melissa Szaro May 26, 2020

There are a number of things that can cause stress and anxiety for our beloved pets, from separation anxiety to loud noises. Whenever my…

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Hemp Documentary Comes to Amazon Prime: Talking With Josh Hyde, Director of American Hemp

Matt Baum May 25, 2020

Today on the Ministry of Hemp podcast, we meet the creator of a new hemp documentary on Amazon Prime Video. Our podcast Matt talked…

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Is Walking Barefoot Bad For Your Feet?

Amy Schlinger May 25, 2020

Walking around barefoot might be one of the great sensory joys of life, particularly in childhood. What could feel better than running on a…

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This Is What Happens to Your Body When You Binge Drink

Denise Mann, MS May 25, 2020

When you drink alcohol, does it sometimes get out of hand? Do you set out out to get drunk? Do you keep drinking even…

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12 High-Protein, Low-Carb Foods to Help You Lose Weight

Anne Fritz May 25, 2020

The benefits of high-protein, low carb foods High-protein, low-carb foods have become popular, thanks to trendy diets like the ketogenic diet, paleo, and Atkins.…

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12 Silent Signs of Adult ADHD You Might Be Ignoring

Charlotte Hilton Andersen May 25, 2020

ADHD symptoms you should know Attention-deficit hyperactivity disorder (ADHD) is a common chronic condition that affects four percent of children and five percent of…

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Why Going to the Bathroom “Just in Case” Is a Bad Idea

Marissa Laliberte May 25, 2020

Do you constantly use the bathroom before getting in the car, watching a movie, or exercising, even when you dont feel the urge? Some…

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Can You Reverse Food Allergies? What Experts Want You to Know

Mandy Gardner May 25, 2020

Food allergies are a serious problem. About four percent of adults has a food allergy, as do six percent of children, says the Government…

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10 Medicine Cabinet Essentials Nurses Always Keep on Hand

Alyssa Sybertz May 25, 2020

What nurses always keep in their medicine cabinets The key to being prepared for a medical emergency is to keep a fully stocked and…

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10 “Zero-Calorie” Foods That Aren’t Really Zero Calories

Sharon Feiereisen May 25, 2020

Manufacturers may be fooling you We hate to be the bearers of bad news, but all those zero-calorie foods you’ve been munching on with…

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Growing Green in Turkey

The Herb Society of America May 25, 2020

By Zainab Pashaei Of the many countries looking to reduce their carbon footprint through landscape restoration and sustainability, you will find Turkey among them.…

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4 Things You Should Know About Hand Sanitizers

Best Health May 22, 2020

The CDC says COVID-19 is spread from person to person through respiratory droplets. These droplets can be on the hands of those infected, and…

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Holistapet CBD Cat Treats Eased Anxiety In High-Strung Cats

Kit O'Connell May 22, 2020

Holistapet CBD Cat Treats promoted calm and eased anxiety in our reviewer’s high-energy, sometimes high-stress felines. CBD activates similar receptors in the nervous systems…

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A Doctor Answers Your Questions on How Places Will Reopen During Covid-19

Renée Reardin May 22, 2020

Reopening During Covid-19 As stores across Canada start opening upwhether with curbside pickup or limiting the number of customers inside at one timewere starting…

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Can the Coronavirus Increase Your Risk of a Stroke?

Colleen Travers May 21, 2020

Everyone’s on high alert for symptoms of Covid-19fever, exhaustion, and shortness of breath are some of the common ones when the virus attacks the…

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14 DIY Home-Health Tests That Could Save Your Life (and Take Just Seconds)

Tina Donvito May 21, 2020

Test yourself Take a few seconds every day for some simple quizzes. They’ll test your brain, your muscles, and your overall health. Climbing stairs,…

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How to Stop Bladder Leaks From Dictating Your Social Calendar

Karen Robock May 20, 2020

It was the middle of the night, two years ago in January, when Rebecca Clive woke up confused and disoriented. She felt damp around…

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Why You Should Stop Ignoring That Pesky Leg Pain

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div.byline > img { display: none; } Photo Credit: Shutterstock Whats chronic venous disease anyway? Dr. Beverley Chan, a vascular surgeon in Canada, explains:…

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11 Hidden Signs You May Get a Serious Sunburn

Jessica Migala May 20, 2020

Surprising risks of sunburn The weather is getting warmer and the sunny days are stretching out longer and longer. This is also a good…

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The Scary Truth About the Treatment of Lyme Disease and Tick-Borne Illnesses

Lisa Fitterman May 20, 2020

One day seven years ago, Gitte Larsen woke up with a headache. It wouldnt go away, not after a week, or a month, or…

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Health Conditions That Can Increase Your Risk of Osteoporosis

Amy Marturana Winderl May 20, 2020

Throughout childhood and early adulthood, our bones do a really great job of staying healthy and strong. Old bone cells are constantly breaking down…

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7 Reasons to Forage Wild Food and Herbs

Herbal Academy May 20, 2020

Before the advent of agriculture, our ancestors were hunter-gatherers, relying on the wild food and herbs they brought home in their baskets to keep…

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Why Staying at Home Causes Constipation—and How to Get Relief

Denise Mann, MS May 19, 2020

Quarantine constipation If you’re like many people, you’ve spent the last few months getting the hang of working or taking classes at homeor just…

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The Best Walking Workout for Older People

Amy Schlinger May 19, 2020

Putting one foot in front of the other isn’t just a way to get from one place to the next. Walking is one of…

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8 Daily Food Mistakes Even Healthy People Make

Rachel Grumman Bender May 19, 2020

They OD on healthy fats Theres no question that extra virgin olive oil, nuts, and avocados are incredibly good for you. “They’re packed with…

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This Vibrant Chickpea Salad Is a Summer Favourite

Marilyn Smith May 19, 2020

For more of Marilyns salad recipes, check out her Tomato & Parsley Salad or Blueberry Salad with Barley & Dill. Smith Summer Favourite Chickpea…

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13 Post-Workout Mistakes That Could Ruin Your Progress

Marissa Laliberte May 19, 2020

You reach for a sports drink While its important to stay hydrated after a workouteven a one percent decrease in hydration can significantly impact…

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What Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition

Lisa Marie Conklin May 19, 2020

What you need to know about “dead butt” syndrome Due to Covid-19 stay-at-home orders, many people are spending more time at home, whether they’re…

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Harvest Medicinal Trees in Your Backyard

Carrie Faye Harder May 19, 2020

Harvest Medicinal Trees in Your BackyardText and photos by Juliet Blankespoor This article was originally written for Mother Earth Living magazine and is published here with…

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HSA Webinar: The Brambles: Sorting through the Thicket of Rubus Terminology

The Herb Society of America May 18, 2020

By Jen Munson, Education Chair Brambles…hmmm…Rubus: The International Herb Association’s (IHA) Herb of the Year 2020…hmmm, not necessarily a tactile herb you want to…

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Purple Dead Nettle: Nutrition and Recipes

Herbal Academy May 17, 2020

If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a wonderful plant to become…

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CBD Health Questions With Matt & Kit (Ministry of Hemp Podcast)

Matt Baum May 16, 2020

In the Ministry of Hemp podcast, we answered your questions about CBD and health, including how doctors handle hemp and cannabis. That’s right, our…

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The Truth about Hot Water with Lemon

Angela Serednicki May 16, 2020

Chances are you’ve heard about the benefits of hot water withlemon before. Although some experts claim that its not the miracle health drink youre…

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Vida+ Ultimate CBD Oil: A High Potency CBD With Mild Flavor

Zane Foley May 15, 2020

The Vida+ Ultimate CBD Oil Tincture helped our reviewer relax, recharge and rebuild during the stresses of isolation.  The past few months have been…

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This Common Thing Happens When a Couple Stops Having Sex

Brooke Nelson, RD.com May 15, 2020

Fighting more? You likely you dont have sex as often as you used toor stopped completely. When it comes to sex, it almost goes…

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How a Teenager Handles Online Learning in Quarantine

Alyssa Ball May 15, 2020

10 a.m. I wake up later than everyone else in my family. Since I’m doing my grade 11 classes through online learning because of…

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5 Reasons to Stop Washing Your Hair

Best Health May 15, 2020

I’m an active gal. When I run or do yoga, my thin little bob gets sweaty, so I’m tempted to wash it every day.…

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Lynn Crawford’s Milk Bread with Honey Butter

Lynn Crawford May 15, 2020

Recipe: Lynn Crawford's Milk Bread with Honey Butter CourseBreakfast, Brunch, Dinner, Snacks, Tea CuisineBread and Muffins Servings2 loaves Prep Time2 hours Ingredients 2/3cups heavy…

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44 Health Mistakes People Make Every Day

Lisa Milbrand May 15, 2020

Not taking a stand Plenty of studies show the health damage that sitting can do to your body. “Sitting all day at your desk…

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The Most Important Skin-Care Product, After Sunscreen

Renée Reardin May 15, 2020

Antioxidants for Skin Despite our best efforts to shield our skin from the sun to prevent against sun damage and skin cancer, theres another…

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Why Is There Caffeine in My Skin-Care Products?

Tina Donvit May 15, 2020

Caffeine in Skin Care You’re probably heard that caffeine-containing drinks like coffee and tea may be good for your health. Although too much caffeine…

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7 Tips for Walking Outside During the Coronavirus Pandemic

Martica Heaner, PhD May 15, 2020

Is walking a justified risk? Since walking has many health benefitsit helps weight management and boosts moodstepping out for a stroll is a good…

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12 Teeth-Cleaning Mistakes That Make Dentists Cringe

Denise Mann, MS May 15, 2020

Teeth-cleaning mistakes You know the drill when it comes to keeping your teeth and gums healthy: Brush at least twice a day and floss…

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How To Stay Calm During This Crisis By Using CBD

The CBD Professor May 15, 2020

There’s widespread concern, stress, and fear across different parts of the world because of the increasing number of COVID-19 cases, … How To Stay…

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Introducing Our NEW Foraging Class!

Herbal Academy May 14, 2020

As herbalists, we are passionate about all things botanical, and foraging is top of the list! With spring in full swing and summer inching…

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7 Shoe Mistakes You’re Making That Hurt Your Feet

Clare Varellas May 13, 2020

Shoe mistakes that cause foot pain Whether you like to wear sky-high stilettos or bohemian flip flops, chances are if the shoe fits, you’ll…

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The Easy Sourdough Bread Recipe You’ve Been Looking For

Kelsey Mueller and Lisa Kaminski May 13, 2020

Your Next Quarantine Baking Project You don’t have to visit the corner bakery for a good loaf of sourdough. It’s easier to make at…

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Energy Healer’s Book of Dying with Suzanne Worthley

Ellen Kamhi May 13, 2020

SUZANNE is a Quantum Energy Healing Practitioner that provides several kinds of services such as: personal healings, space healings, spirit work, crossing over work,…

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10 Running Mistakes You Didn’t Know You Were Making

Karla Walsh May 13, 2020

Setting unrealistic goals It’s exciting to start a running routine, but you don’t want to set your sights too high. “Be smart and set…

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8 Ways to Use Your New Fitness Tracker to Get Fit

Karla Walsh May 13, 2020

Input personal biometrics and keep them up to date During the initial set-up phase of your fitness tracker, you’ll likely be prompted to input…

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Organic Hemp: Not All Organic CBD Is Created Equal & Why That Matters

Hemp Luxe May 12, 2020

We’ve all heard about the benefits of organic fruits and vegetables but did you know that, when it comes to CBD, it makes a…

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4 Strength Training Tips Every Woman Needs to Know

Meghan Jessiman May 12, 2020

1. Check your ego If you are new to the weight room, or simply just aren’t feeling all that confident in your abilities, it’s…

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9 Terrible Treadmill Mistakes that Make Trainers Cringe

Andrea Blair Cirignano May 12, 2020

Not warming up Most personal trainers and group fitness instructors will tell you the most important part of class or a workout session is…

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Is Coronavirus Airborne? What Doctors Need You to Know

Nadine Jolie Courtney May 12, 2020

Is Coronavirus Airborne? One of the most critical questions of the coronavirus pandemic seems straightforward: Can I catch it from just breathing the air?…

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This Simple Tomato Salad Will Become Your Favourite Summer Side Dish

Marilyn Smith May 12, 2020

For more of Marilyn’s salad recipes, check out her Blueberry Salad with Barley & Dill. Tomato & Parsley Salad CourseDinner, Lunch CuisineSalads, Vegetarian Servings4…

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3 Essential Support and Mobility Moves for Your Back

Amanda Vogel May 11, 2020

The simplified workout that banishes back pain Whether youre working out, carrying groceries or sitting in front of a computer all day, youre depending…

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Tips for Finding Your Best Pair of Running Shoes

Best Health May 11, 2020

1. Find the right type of shoe Wear shoes that are made for running. Running shoes will have tread patterns designed for linear motion,…

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Shin Splints: Why They Happen and How to Avoid Them

Amy Schlinger May 11, 2020

What are shin splints? Do you experience pain in your shins when you’re running? How about when you go on long walks? You may…

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7 Surprising Home Remedies for Teeth Grinding

Hana Hong May 11, 2020

Grinding your teeth? If you notice you’re grinding your teeth a lot more lately in your sleep, you’re not alone. Nearly one in 12…

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6 Uses for Witch Hazel That Might Surprise You

Lisa Milbrand May 11, 2020

A go-to home remedy for centuries Witch hazel was a shrub first used by Native Americans to treat a number of ailments, says Niket…

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Rudraksha Tree – A Medicinal Tree of India and Nepal

The Herb Society of America May 11, 2020

By Maryann Readal Seeing hundreds, perhaps thousands, of strings of what looked to be brown seeds hanging in stores around holy places in India…

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10 Food Delivery Services Available Right Now in Canada

Alyssa Ball May 11, 2020

Skip the store and order your groceries online With social distancing measures still in effect in Canada to prevent the spread of COVID-19, getting…

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10 Easy Recipes for All the Frozen Spinach You Stocked Up On

Best Health May 8, 2020

Creamy Lemon Linguine With Spinach This light and creamy pasta dish calls for under ten ingredients and is super quick to make.Recipe: Creamy Lemon…

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30 Tasty Healthy Snacks to Curb Your Cravings

Lauren Gelman May 8, 2020

Snacking should be as mandatory as breakfast Dietitian Rachel Beller, a nutritionist on The Biggest Loser, told Redbook magazine that grazing during the day…

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5 Aromatherapy Mood Sprays for Summer

Meagan Visser May 8, 2020

Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get here, an aromatherapy mood…

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Shay Mitchell Shares the Best Way to Support Any Mom in Your Life

Renée Reardin May 8, 2020

We caught up with Canadian actress Shay Mitchell over the phone, whos currently in quarantine in L.A. with her boyfriend, fellow Canadian Matte Babel,…

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Susan Trapp, Queen of Terpenes: Talking Terpene Science

Matt Baum May 7, 2020

Known as the queen of terpenes, Susan Trapp is one of the foremost experts on terpene science, and she’s bringing her expertise to the…

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30 Household Items You Had No Idea Were Reusable

Emma Taubenfeld May 7, 2020

Tea bags One tea bag can make two cups of teapossibly even three or four. To get the most bang for your brew, continuously…

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Fresh Fish for Felines: Selection Tips and Fish Cream Recipe

Melody McKinnon May 7, 2020

By Nora Glover You don’t have to be an experienced fisherman to select the best fish on the market. Yet, you have to know…

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Best and Worst Vacation Spots for Pets in the USA

Melody McKinnon May 7, 2020

Pets are family members, so it’s only natural that we want to bring them with us on family vacations. To ensure their health and…

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